Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Sunrise Salutations + Mimosas at June’s

June's Breakfast + Patio 430 S Main St, Shiloh

This event will take place outdoors at June's Breakfast + Patio in Shiloh, IL. Meditation + Movement + Mimosas

$18

Family Bike Ride @ Forest Park

The Boathouse 6101 Government Dr, St. Louis

Cruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal...

Free

Group Breathwork Class

St. Louis Wellness Center 425 Marshall Avenue, St. Louis

Release stress, boost energy, and find clarity through guided breathwork. No experience needed—just come as you are and breathe deeply! Experience the scientifically-backed benefits of breathwork in this guided, group...

$35

Soulful Sunday

YogaSix St. Louis 5724 Oakland Ave, St. Louis

✨SOULFUL SUNDAY✨ Your invitation to reset, reconnect, and unwind. Join us Sunday, June 22 | 3:00–4:15 PM
with the amazing Andrea Cox @naturallyeducating for a deeply restorative 75-minute experience. We’ll begin...

$45

Breath & Meditation

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the Self beyond...

$18

Restorative Sound Experience

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways...

$15

Sound Healing with Mermaid Waterlily

Featured
Fox Company Yoga 16743 Main St, Wildwood

Lily is an amazing human and sound practitioner. She is deeply involved in the yoga community of Saint Louis, and we are so excited to have her. Sound Bath is...

$30