Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for January 11, 2026

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Essentially YOU: Self-Love Practice

Blue Sky Yoga 3525 Watson Road, St Louis

Let us nurture ourselves. In this Self Love Inspired practice, Annie Trachsel and Erica Sparks will guide all participants through the poses that are enhanced by aromatherapy. Both Annie and...

$35

Myofascial Release, Nerve Flossing & Restorative Yoga

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

This special class is designed to ground your body, calm your mind, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles...

$22

Ancestral Workshop

Moonbird Yoga, Troy, IL 114 S. Main St., Troy

Long before religion, before doctrine, there was remembrance - honoring the wisdom and magick in our breath, bones, and stories. Join us for a grounded, heartfelt experience as we create...

$34