Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Wellness General

Events for March 20, 2026

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Dance & Movement Class with Nia

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...

$10

Spring Equinox Sanctuary Sound Journey

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Treat yourself to ninety minutes of sacred sound ceremony that will align you with the season of Spring and create outward expansion, including inspiring affirmations for spring-cleaning the mind to...

$40

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Sacred Tea Ceremony For the Spring Equinox + Sound Bath

Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon

A relaxing evening of tea and meditation and Sound Bath. Make space for introspection and journey within. A Tea Ceremony for the Spring Equinox The Spring Equinox is a moment...

$49.17

Shine Into Spring: An Equinox Flow

Brick City Yoga 2758 Wyoming Street, St. Louis

New season. New light. Same community. Join Lindsay for a thoughtful, energizing flow inspired by balance, growth, and fresh starts. Bring a small item that represents what you’re calling in...

$30