Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Chair Yoga Workshop

Shanti Yoga STL 7436 Manchester, Maplewood

Whether you’re new to yoga, returning after time away, or looking for a more supported approach, Chair Yoga offers an accessible, empowering way to build strength, stability, and body awareness...

$35

Align Whitin: Breathwork Experience

YogaSix St. Louis 5724 Oakland Avenue, St. Louis

Slow down and reconnect with the power of your breath in this calming, guided workshop designed to reduce stress and restore balance. The experience includes breath education, guided practices, and...

$40

Yin Yoga + Acupuncture & Sound Bath

Detox Yoga Studios, O'Fallon 3004 Winghaven Blvd, O'Fallon

Immerse yourself in a restorative 2-hour journey designed to awaken your senses and harmonize with the rejuvenating energy of spring. This unique workshop combines the deep release of yin yoga...

$35

Pop-Up Yoga Class: Earth Day Candlelight Restore with Live Piano

Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis

This special candlelit restorative class pairs gentle, supported poses with the soothing sounds of live piano music. You’ll be guided through deep relaxation and grounding breathwork designed to melt away tension and help you move through the cold of the season feeling centered, calm, and nourished. A special chance to reconnect with yourself and the...

$35