Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for May 2, 2026

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Prenatal Yoga Class – Celebrating Mother’s Day!

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Join us for a transformative Prenatal Yoga course designed specifically for expectant mothers. This class focuses on gentle movements and postures that prepare your body for the incredible journey of...

$30

FREE Awaken & Align

Joy of Yoga 8918 Manchester Rd, St. Louis

This class blends gentle movement with breath-led flow to help you feel more open, balanced, and alive. Expect a supportive practice that eases stiffness, encourages presence, and builds quiet energy...

Free

Conscious Breathwork

Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield

Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

$40