Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Inner Child Workshop with Yoga

    St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United States

    Get to know little you with yoga and activities to engage and heal your inner child. Mats provided. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

    Free

  • Women’s Breathwork

    DOPE GYM STL 1327 Hughes Place, St. Louis, MO, United States

    Are you looking to feel restored, rebalanced & refreshed? Join Bonnie and a circle of women for group breathwork at DOPE! Come together in a safe, judgement free space for...

    $22

  • Summer Solstice Yin Yoga

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Celebrate the Summer Solstice, the triumph of light over dark, and the day the sun takes the longest path. This unique class combines a relaxing Yin practice with Pranayama to...

    $18

  • Sound Healing Meditation

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    The healing sounds of Tibetan instruments such as drums, bells, gongs, singing bowls, cymbals, horns and conch shells permeate the space with resonant medicine, while TSA LUNG – breathing exercises...

    $50

  • Yoga + Mindfulness Writing

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Emily in honoring the Summer Solstice—the longest day of the year and a powerful turning point that symbolizes light, vitality, abundance, and inner illumination. This seasonal class invites you...

    $22

  • Reiki & Sound: Deep Vibrational Healing

    Energy Yoga & Wellness 4053 North Saint Peters Parkway #Unit B, St. Peters, MO, United States

    Join Reiki Master Heather and Energy Sound Facilitator Marissa for 90 minutes of deep rest and energetic renewal. Together, we’ll gather in a nurturing space centered around a calming crystal...

    $40

  • Immersive Sound Experience with Crystal Singing Bowls

    ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis, MO, United States

    You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a...

    $25

  • Sound & Restore: International Yoga Day

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Timothy and Kenzie for a special Sound & Restore class celebrating International Day of Yoga.  You'll be guided through a deeply relaxing restorative yoga practice enhanced by a healing...

    $30

  • Shamanic Drum Circle

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...

    $15

  • Summer Solstice Soundbath

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Summer Solstice Soundbath: A Sacred Celebration of Light and Sound Step into the radiant stillness of the longest day of the year with an immersive sound healing journey. This special...

    $30