Don't Miss a Morsel! Join my email list
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Drop into a nurturing space designed to replenish your body and spirit. As the pace of life picks up and seasons shift, this class invites you to slow down and reconnect. You’ll be guided through gentle movement and meditation to prepare the body for deep rest, followed by long-held restorative postures supported by props to...
$35
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You're invited to join us for a meditative sound healing experience - in our cozy space 2 days before the Scorpio New Moon! Step into a sacred space where deep,...
$50
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Featured
Winter Festivus Weekend Celebration
Featured
Join Y6 St. Charles all weekend long from January 16th-18th, to celebrate the season and ring in the New Year! We will offer specialty classes, fun prizes, food and snacks and SO much more! Friday 1/16, 4pm Hot REMIX-Handstand Prep Friday 1/17, 6-7:30pm Breathwork, Bliss, and Soundbowls Workshop $30 Saturday 1/17 90min Sculpt Marathon 8-9:30am...
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Reiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give...
$22
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