Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events for May 15, 2025

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BUTI-inspired Glow + Vibe

Moonbird Yoga, Breese, IL 189 N Main St, Breese

Glow Paint: included. Vibe: BUTI-inspired dance pop up. (AKA: The music will be so loud you won't even hear all of your worries - and then, they'll just float away.) This high-heat, high-energy class blends primal movement, heart-pumping cardio bursts, and a beat-driven flow that’ll have your wings flapping and your energy soaring. ✨ AND✨...

$24

Yoga for Hikers at Park

Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette

Yoga for hikers is a specialized practice designed to improve flexibility, strength, balance, and mental focus, all of which are essential for outdoor adventurers. This yoga style combines poses that target the muscles most engaged during hiking, such as the legs, hips, core, and lower back, to prevent injury, reduce muscle soreness, and enhance endurance.

$12