Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Chair Yoga Pop-Up

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Move, stretch, & breathe - all from the support of a chair! This gentle, all-levels class is perfect for anyone looking for a safe and accessible yoga practice. We'll explore...

$20

FREE Beginner Yoga @ Grant’s View Branch

St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis

A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

Free

Puff n Pose Yoga

Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon

Cannabis Infusion: Cannabis Infusion: Begin your journey with 10-15 minutes of relaxation. Choose between an edible or a pre-roll to start your relaxation. Yoga Session: Transition into a 50-minute yoga class, where you'll engage in a full-body stretch and tension release. Our gentle, guided practice will help you unwind and restore balance. Extended meditation with...

$25

Just for Kids: Yoga for Besties Ages 6-11

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Nama'Play with my friends! Bringing a bestie is optional and not required - we'll help you make a new one in class! Become BFF's with Lauren as she guides our...

$24

Family Puppy Yoga: Donation Class

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

????Are you down, dog????? Bark and run, don’t woof and walk - to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis...

$25