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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
What's your vibe?! Join us 2/14/26 for our valentines yoga options! Or stay for both! @schrockbrian and @sarah.be.still will guide you whatever your vibe on Valentines Day! 💕
💘 TruLove Valentine’s Workout 💘 This one’s about connection, community, and moving together. 🌟 9 AM Open to the public FREE community workout No membership required ☕ Stick around after...
What's your vibe?! Join us 2/14/26 for our valentines yoga options! Or stay for both! @schrockbrian and @sarah.be.still will guide you whatever your vibe on Valentines Day! 💕
Get ready to sip, stretch, and relax at the ultimate Valentine's Day wine and yoga event - it's all about love, wine, and zen vibes! ♥️ Welcome to the Pop-up Valentine Wine & Yoga event! Join us on February 14, 2026 at 10:00 AM at The Wine Garden in St. Charles for a relaxing and fun experience. Unwind with a rejuvenating...
Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am Doors open: 9:45 AM Arrive early to...
Stretch, giggle, and breathe together. This Family Yoga workshop is designed for elementary-age kids and their mom, dad, or caregiver to move, play, and connect. No yoga experience needed - just a willingness to have fun and bond on the mat.
Reconnect with your Valentine in a truly special way this year! Treat yourselves to an intimate experience designed to deepen your connection and create lasting memories. In this workshop, you’ll explore beginner-friendly partner yoga, gentle touch, eye gazing, and more to open your hearts and enhance your bond. Indulge in aphrodisiac-inspired refreshments midway through, and...
This Valentine’s Day, gather your family for an afternoon of connection, creativity, and heart-centered presence. Candace Glass (she/her) will guide families with children ages 5–10 through a blend of movement,...
💘Celebrate friendship, one breath at a time. Grab your gals (and guys) and gather: it’s time for a Moonbird Galentine’s. Yoga meets your favorite kind of gathering - the kind with build-your-own bouquets, steamy books, rosé, heart-shaped shades, and sourdough sweets on the side. We’re partnering with some of our favorite gals for this one:...
Join us for deep relaxation, connection, and an opportunity to share a "breath between us" in our Couples Breath Meditation & Sound session. A Shared Exhale: Valentine's Day Breath Meditation & Sound Bath for Couples Invite yourself and your partner into a deeply restorative experience designed to support nervous system calm, emotional balance, and shared...