FREE Basic Vinyasa Yoga + Guided Meditation
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
Stretch. Purr. Repeat. Join us for an all-levels flow benefitting Tenth Life Cat Rescue. Count on curious kittens wandering the room, stealing your mat, your blocks, and your heart. Practice...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
Yoga on Beale is BACK! Starting in May, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Chill with some morning yoga and tasty brunch at Field to Table Dardenne Prairie this Saturday! 🌺 Field to Table Yoga & Brunch in Dardenne Prairie 🌺 Saturday May...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman...
Yoga Sculpt is a high-energy, full-body workout that blends traditional yoga flows with strength training and cardio. Using light weights and bodyweight exercises, this class is designed to build muscle,...
Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...
Ready to add some extra joy to your yoga practice? Join us for Baby Nigerian Dwarf Goat Yoga at Five Oaks on Warson! Enjoy 1 hour of yoga followed by...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Live music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Wild Stillness: Embodied dance, yin yoga, and Reiki to help you release emotion, reconnect with your intuition, and return to yourself. Wild Stillness is a heart-centered, in-person sanctuary designed to...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...