Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Yoga + Kittens at APA

    APA Brentwood 1705 South Hanley Road, Brentwood, MO, United States

    Get ready for a purr-fectly relaxing session of yoga surrounded by adorable kittens Join us for a purrfectly relaxing and adorable event at the Animal Protective Association/APA Adoption Center! Half...

    $33

  • FREE Yoga at Lebanon Farmer’s Market

    Lebanon Farmers' Market 210 S Jefferson Ave, Lebanon, MO, United States

    ????????‍⬛ It's time to sprinkle some Moonbird magic in Lebanon! You're invited to stretch your wings and fly over to the Lebanon Farmer's Market for a FREE outdoor sesh yoga. Come for the FREE yoga, stay for the local vendors and wholesome small town summer vibes. ✨ Thursday, June 19th at 5:00pm Bring a mat...

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15

  • Goat Yoga @ 311 Wine House and Beer Garden

    NOTE: THIS EVENT WILL BE HELD AT L311 Wine House and Beer Garden in St. Peters, MO. NOTE: THIS EVENT WILL BE HELD AT 311 WINE HOUSE AND BEER GARDEN...

    $42.31

  • Paddleboard Yoga & Meditation at Boathouse

    Featured Meditation & Vinyasa Yoga on Paddle Boards
    Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United States

    What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings, and Beck Lokey and Ally Landwehr from Central West End Yoga on Monday Evenings. Summer 2025 Yoga Schedule: June 2 - 7pm - Sunset SUP...

    $5

  • FREE Basic Vinyasa Yoga + Guided Meditation

    St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, MO, United States

    Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. Adults. Registration recommended.

    Free

  • PRIDE Sculpt

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Let your PRIDE show with LGBTQ+ anthems 6/20 1pm Sculpt w/Jerel. Strengthen Yourself. Y6 Sculpt & Flow classes as the perfect blend of yoga and weight training in a warm...

    $30

  • FREE Basic Vinyasa Yoga + Guided Meditation

    St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United States

    Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

    Free

  • Summer Solstice Yin Yoga

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Celebrate the Summer Solstice, the triumph of light over dark, and the day the sun takes the longest path. This unique class combines a relaxing Yin practice with Pranayama to...

    $18

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...

    Free

  • Yoga + Kittens

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Get ready for an adorable, chaotic, and ridiculously fun yoga class! Expect to stretch, breathe, and maybe—just maybe—hold a pose for more than five seconds before a tiny furball pounces on your toes. What You’re Signing Up For: ✔️ Yoga… kinda. Kittens have no respect for personal space. ✔️ Purr-fect distractions that may or may...

    $30

  • FREE Sunset Yoga: SOULSTICE & International Day of Yoga

    Featured
    SLUH Soccer Field 1114 East Road, St. Louis, MO, United States

    FREE sunset yoga! Celebrate the summer solstice + international day at SOULSTICE - a gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga, community, and good vibes all around. Let...

    Free

  • 108 Sun Salutations at Maryland Plaza

    Maryland Plaza St. Louis, MO, United States

    Join us on the longest day of the year as we move together through 108 sun salutations under the setting sun in Maryland Plaza around the fountain. This powerful tradition honors the shift in season—a chance to clear, energize, and align with the light. We’ll breathe, sweat, and flow with purpose, surrounded by community and...

    $25

  • Sound Healing Meditation

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    The healing sounds of Tibetan instruments such as drums, bells, gongs, singing bowls, cymbals, horns and conch shells permeate the space with resonant medicine, while TSA LUNG – breathing exercises open the channels and awaken the energy. Mantras and prayers expand consciousness, increase awareness and bring peace. A silent meditation induces deep relaxation at the...

    $50

  • Summer Solstice Yoga Celebration

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join us in celebrating the radiant energy of the Summer Solstice. The longest day of the year is a powerful moment of renewal, expansion, & gratitude. This special all-levels Vinyasa flow will honor the sun’s vitality through mindful movement, breathwork, and intention setting. We'll flow through heart-opening sequences, energizing sun salutations, & grounding poses to...

    $20

  • FREE International Day of Yoga Celebration at Kiener Plaza

    Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United States

    ????‍♀️ Celebrate 11th International Day of Yoga Day with Us! ????‍♂️ Join us in embracing wellness, balance, and community through the timeless practice of Yoga. ???? Date: June 21, 2025 ???? Location: St. Louis, MO ???????? Hosted by: Consulate General of India, Chicago ???? In collaboration with: St. Louis Indian Cultural Association (SLICA) This special...

    Free

  • FREE Outdoor Yoga at Vine Street Market

    FREE Outdoor Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...

    Free

  • FREE International Day of Yoga at Lululemon

    lululemon 146 West County Center, #2190, Des Peres, MO, United States

    Chelsea Moryc from TruFusion STL is a local Lululemon Ambassador who is all about giving back. For International Day of Yoga, we would like to give back to YOU! This event will begin with a yoga flow led by Chelsea at 8am, followed up with facial therapy sessions by the Face Foundrie and a private shop...

    Free