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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for an all-levels practice set in Forest Park, in collaboration with the St. Louis Shakespeare Festival. Yoga in the Glen invites you to move, breathe, and settle into your body just before an evening performance of The Tempest. Expect a laid-back, community-centered vibe with thoughtful guidance and space to make the practice your...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...
Mark your calendars, mamas - there’s a new kind of playdate on the schedule.✨ Our Mom & Me Play-Based Wellness group is a space for you and your little one to move, bond, stretch, sway, and settle in together - baby noises, snack breaks, and all. Designed for the postpartum chapter and beyond, these sessions...
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
Celebrate the longest days of the year where they belong, outside, under open sky, at beautiful Suson Park. This event kicks off Solstice Weekend and offers 45 minutes of vinyasa flow with Betty, followed by 30 minutes of immersive sound healing as the evening light stretches long and golden around you. June is our month...
Mark Biehl presents an energizing Summer Solstice + Father's Day sacred sound ceremony of honor and radiance. Featuring the powerful sound waves of Tibetan singing bowls, multiple tuned gongs and shamanic instruments that will carry us to the dimensions of light in a vortex of vibrational energy. Enhanced with soaring flutes, Egyptian bells, and uplifting...
This immersive offering weaves together three powerful healing modalities designed to bring you back to the wisdom of your body. We'll begin with gentle somatic movement: slow, intentional sequences that invite you to listen inward rather than perform outward. You'll be guided to attune to sensations as your body unwinds, releasing stored tension and bringing...
A relaxing evening of tea and meditation. Make space for introspection and journey within during this 2-hour Sacred Tea Ceremony for the Summer Solstice. Option to infuse tea with cannabis for a deeper experience. Class concludes with a Crystal Sound Bath. A Tea Ceremony for the Summer Solstice 🍵 The Summer Solstice marks the longest...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Summer 2026 Yoga Dates June 1 All Levels Flow with Amy Rocca June 6 Yoga with Kat Fossell June 8 All Levels Flow with Amy Rocca June 15 All Levels Flow with Amy Rocca June 20 Yoga with...
NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...
NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare...
#junebirds - IT’S BAAAAAAACK! ☀️🧘🥂☕️ The collab returns: sun-warmed, community-held, and ready to move. Moonbird Yoga + @junesinshiloh are ready for another season of mornings that unfold slowly, with friends old and new, and end with mimosas or coffee brews. Mat meets patio. Breath meets sunlight. Movement eases you in, then lingers. A little meditation. A steady, feel-good...
SUMMER SOLSTICE: the 108 celebrate the summer solstice on the mat with us. 3 teachers. 9 rounds of 12 sun salutations, with a break in between each round. join us......