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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Sip & Stretch in the Brewery Presented by Social Yoga STL x Urban Chestnut Brewing Co. Location: Urban Chestnut Brewing Company β’ St. Louis, MO Date & Time: Sunday, November 30th β’ 11:30AM π§ About the Event Bend, breathe, and beer your way into Sunday! Join Social Yoga STL inside Urban Chestnut Brewing Co. Fermentation...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Experience the quiet decadence of an extended Restore - a night devoted to deep rest, dreamy softness, and the kind of stillness your body has been craving. Come wrapped in whatever feels like comfort: cozy layers, warm socks, pajamas, slippersβ¦all welcome. Weβll begin with a calming tea, then drop into spacious postures designed to soothe...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
POP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend β and for good reason. He's taught at countless studios in St. Louis and been a part of over 100 yoga teacher certifications. His NEW pop-up Vinyasa Flow classes at Majestic Dance Studio are a blend of thoughtful movement, anatomy-based teaching,...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β Please check Kim Winn Yoga LLC's Instagram...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
A little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your power back online (just like Rudolph's nose). 3 Tuesdays in-a-row at 7:00pm π Tuesday, December 2 π Tuesday, December 9 π Tuesday, December 16 Itβs...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
If last nightβs Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to that 6:00pm spot. β¨ Beginning December 3rd β¨ Every Wednesday at 6:00pm Experience all the good vibes in a 75-minute, slow-moving, stability-focused practice, followed by...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β YES STRENGTH Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨...
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
SEASON 3 β¨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨...