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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Yoga's kinda crazy with a spooky little vibe like this. For those who celebrate all things spooky all month long, we've got some killer vibes and a hauntingly good time for you. 👻 Sunday, October 26 at 4:00pm A flow so bewitchingly zen, you'll be under a spell while on your mat. This won't...
🎃 Less Tricks, More Treats - Halloween Fun is floating in on the BREESE… 🦇 Gather up your little creepy crawlers, toddler goblins, pre-K ghouls, and little monsters that love to run amok between the ages of 18 months and 6 years old, and get ready for a skele-TON of (not-so-spooky) Halloween fun. 🕸️🕷️ Sunday,...
Escape the hustle and bustle of daily life and immerse yourself in a tranquil oasis of sound and feline companionship. Join us at Cat Zen Cafe and Lounge for a...
Science tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has...
A slow unraveling. A quiet return. Time on your mat well-spent. This three-part series guides you through the body’s inner temples - the chakras - through breath, intention, and rest....
Come hydrated and get ready to sweat in our heated practice rooms that'll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life. This sequence will leave...
This October all of our regularly scheduled classes are FREE! ???????? This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out...
Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
Class Schedule: - 4:15 PM KETTLEBELL FLOW - 5:15 PM POWER VINYASA - 6:15 PM ANIMAL FLOW Event Details: - Spooky decorations, music & lighting - Costumes encouraged (*as long...
Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Join Sarah and the gang for a 45 minute glow in the dark stretch sesh followed by dope beats dancin and dank times with your cannafam! Doin Good in The Lou too as $5 of every ticket is going to St Jude’s MO for Children’s Cancer Research! what to bring: your best black...
Mark your calendars for a spooky good time. Buti Glow - let out your primal energy and get lifted up by this fun dance inspired yoga class. Body paint and...
Y6 Power classes are strength-building, full-body workouts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...