Christmas Day: Flow + Restore
This holiday, we invite you to step out of the noise and into the glow. 🎄Thursday, December 25 at 4:00pm - Flow+Restore These practices offer a peaceful pause - a...
$24
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga
Events
-
-
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States
-
Silent Night: A 90-minute Candlelit Slow Flow + Restore Pop-Up Christmas Day
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesEnd your Christmas day in peaceful reflection with a candlelit slow flow and restorative practice with Andi. Move gently, breathe deeply, and unwind as you’re guided through grounding postures and soothing stretches to restore body, mind, and heart. A serene evening to honor stillness, gratitude, and the quiet beauty of the season.
$25 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
$15 -
Let it go: A Post-Holiday Vinyasa
FeaturedBrick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesEase into the day after Christmas with two things: movement and mercy. This 90-minute vinyasa flow is designed to help you work out the noise, the sugar highs, the sitting, and whatever else the holidays stirred up. Expect challenging sequences that build heat and strength, balanced with pauses and permission to modify as needed. We’ll...
$20 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
Yoga with Kim Winn @ Epiphany Lanes
Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Bunny Yoga at Dolly’s Dream House
Dolly's Dream Store Rabbit Rescue 508 South 5th Street, Saint Charles, MO, United StatesCome join us for a fun and relaxing Bunny Yoga session at Dolly’s Dream House on Dec 27 from 10-11:00 in St Charles! Bunny Yoga~ Dec 27, 10-11:00 at Dolly’s...
$25.02 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
$24 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Walk and Talk! @ Tower Grove Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesGet ready for some holiday cheer! ✨ This month we’re taking an evening stroll through Candy Cane Lane along with the a cookie exchange on December 14th. 🍪🎄 Then we’ll...
Free -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
FREE Steady & Focused Flow
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesThis medium-paced class blends focused breathwork with alignment-based strength building. Expect steady holds, heat-building sequences, and a challenging yet accessible rhythm that cultivates both power and presence.
Free