Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Basic Vinyasa Yoga + Guided Meditation

    St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville, MO, United States

    Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

    Free

  • Yoga + Kittens: A Benefit for Tenth Life Cat Rescue

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Stretch. Purr. Repeat. Join us for an all-levels flow benefitting Tenth Life Cat Rescue. Count on curious kittens wandering the room, stealing your mat, your blocks, and your heart. Practice will be gentle and playful. Come as you are, do what you can, laugh when a tiny paw interrupts your down dog. Every ticket supports...

    $30

  • FREE Yoga at Vine Street Market

    FREE Yoga at Vine Street Market
    Vine Street Market 212 E 1st Street, O’Fallon, IL, United States

    Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Brunch & Yoga at Dardenne Prairie

    St. Charles Community College (SCC) – Dardenne Creek Campus 1 Academy Place, Dardenne Prairie, MO, United States

    Chill with some morning yoga and tasty brunch at Field to Table Dardenne Prairie this Saturday! 🌺 Field to Table Yoga & Brunch in Dardenne Prairie 🌺   Saturday May 9, 9:00–11:00 AM 📍 Field to Table | Dardenne Prairie Savor your Saturday with an all-levels, relaxing and rejuvenating yoga class, followed by an incredible...

    $36.75

  • Hot Yoga Sculpt Class at Sumits Hot Yoga

    Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United States

    Yoga Sculpt is a high-energy, full-body workout that blends traditional yoga flows with strength training and cardio. Using light weights and bodyweight exercises, this class is designed to build muscle,...

    $20

  • Puff n Pose Yoga @ Sticky’s Social Lounge

    Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United States

    Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...

    $16

  • Baby Goat Yoga @ Five Oaks

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Ready to add some extra joy to your yoga practice? Join us for Baby Nigerian Dwarf Goat Yoga at Five Oaks on Warson! Enjoy 1 hour of yoga followed by 30 minutes of cuddling and hangout time with our adorable baby goats. Whether you’re a seasoned yogi or trying it for the first time, this...

    $40

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides...

    $24

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Embodied Dance, Yin Yoga, and Reiki

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Wild Stillness: Embodied dance, yin yoga, and Reiki to help you release emotion, reconnect with your intuition, and return to yourself. Wild Stillness is a heart-centered, in-person sanctuary designed to...

    $30

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70