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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park (Corner of Holly Hills and Leona).
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Join their Holiday Retreat on Sunday, November 2 at Faust Park for an afternoon designed to slow you down before the holiday rush: 🧘♀️ Flow, meditation + sound bowls led by @debby_yogogirls and danielletridenti (Lifetime Frontenac) 💚 Cannabis microdosing education + samples available (optional) ☕ Complimentary gourmet hot chocolate bar with all the toppings 🛍️...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Step into a deeply restorative sound journey designed to clear, balance, and reset your energy field — your aura. Using the precision of tuning forks along with the soothing sounds...
FLOW 🌕 then let it go - new Fall dates have been added! Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
NEW POP UP CLASS AT MAJESTIC DANCE - FREE 11/4 Emmet Schmelig is a local yoga legend — and for good reason. He's taught at countless studios in St. Louis and been a part of over 100 yoga teacher certifications. His NEW pop-up Vinyasa Flow classes at Majestic Dance Studio are a blend of thoughtful...
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...
Join Matt for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. Adults. Registration recommended.
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park (Corner of Holly Hills and Leona).
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...