Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Christmas Sculpt! @ Central West End Yoga

    Central West End Yoga 393 N. Euclid #230, St. Louis, MO, United States

    This 45-minute class moves you through strong, steady flows with a little extra heat. We’ll layer in simple, intentional movements that tone and strengthen from the inside out, while keeping...

  • FREE Holiday-Themed Community Yoga Class: A Merry & Mindful Flow

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Join us for a free holiday-themed community yoga class that invites you to slow down, soften, and explore the art of receiving. Through mindful movement and breath, we’ll open our...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Winter Solstice Renewal with Nicole Fuller

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Join me for a sacred Winter Solstice experience designed to help you release the weight of this past season and awaken the light within. Through grounding yoga, intentional breathwork, nourishing guided meditation, and reflective journaling we’ll honor the stillness of winter and gently turn toward renewal. This class blends: ✨ Slow mindful heart-opening yoga flow...

    $26

  • Winter Solstice Restorative: A Gentle Candlelit Practice + Meditation

    Fox Company Yoga 16743 Main St, Wildwood, MO, United States

    Join us for a calming, restorative session to mark the winter solstice.  This gentle candlelit practice combines restorative yoga to relax the body, guided meditation to cultivate awareness, journaling to...

    $30

  • Restore + Recharge

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    ✨🌑 This pop up happens once every NEW moon. Take some time to slow down and set a New Moon intention with Addie. This class will fill your Saturday evening...

    $24

  • Crystal Singing Bowls Experience

    Crystal Singing Bowls Experience
    ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis, MO, United States

    You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a...

    $30

  • Hiking + Yoga in the Park @ Brommelsiek Park

    Broemmelsiek Park 1795 Highway Dd, Defiance, MO, United States

    Last one of the season!  Hiking + Yoga in the park. We will meet at the Welcome Center, start with a walk around Betty's Lake and finish with gentle yoga...

    $25.02

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • LETTING GO : A HEALING HOLIDAY FLOW

    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    END THE YEAR IN ALIGNMENT, NOT PRESSURE As the year comes to a close, it’s time to breathe, release, and realign. Letting Go: A Healing Holiday Flow is a candlelit Pilates...

    $25

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Restorative Yoga & Nidra: Harmonious Holidays

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...

    $18

  • Winter Solstice Sound Journey

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Slow Down, Reconnect, and Renew This Winter Discover a fresh perspective on the season with a deeply restorative yoga practice, soothing guided meditation, and the healing vibrations of singing bowls....

    $25

  • Women’s Winter Solstice: Candlelit Yin Yoga + Guided Soul Journey

    Broemmelsiek Park 1795 Highway Dd, Defiance, MO, United States

    A Sacred Winter Solstice evening of candlelit Yin Yoga, Sound Bowls & Guided Meditation to reflect, reset, and awaken the light within. Women's Winter Solstice Candlelit Yin Yoga + Guided...

    $77

  • Restore + Sound Series

    Restore+Sound Series
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    Experience the quiet decadence of an extended Restore - a night devoted to deep rest, dreamy softness, and the kind of stillness your body has been craving. Come wrapped in...

    $24