Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Puff n Pose Yoga @ Sticky’s Social Lounge

    Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United States

    Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...

    $16

  • Baby Goat Yoga @ Five Oaks

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Ready to add some extra joy to your yoga practice? Join us for Baby Nigerian Dwarf Goat Yoga at Five Oaks on Warson! Enjoy 1 hour of yoga followed by 30 minutes of cuddling and hangout time with our adorable baby goats. Whether you’re a seasoned yogi or trying it for the first time, this...

    $40

  • Embodied Dance, Yin Yoga, and Reiki

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Wild Stillness: Embodied dance, yin yoga, and Reiki to help you release emotion, reconnect with your intuition, and return to yourself. Wild Stillness is a heart-centered, in-person sanctuary designed to...

    $30

  • Young Yogis (8~13 yo)

    Young Yogis (8~13 yo)
    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and...

    $15
  • large group doing goddess pose at outdoor yoga by a lake with a fountain

    Grand Basin Yoga in Forest Park

    Sacred Wisdom Yoga with Dianna Lucas
    Forest Park, Grand Basin

    Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...

    $15

  • Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel

    Rooftop Yoga + Happy Hour at Four Seasons
    Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United States

    Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength, stretch, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the...

    $25

  • FREE Indian Dance Class in Celebration of AAPI Heritage Month

    Featured
    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Find your own groove exploring the dances of India, from classical to modern, while honoring the ancient principles. In celebration of AAPI Heritage Month All ages.

    Free

  • Relax & Renew Soundbath

    Featured Relax & Renew Soundbath
    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Take a pause from the noise of everyday life and give your nervous system space to reset. This Relax & Renew Soundbath is a deeply restorative experience designed to help...

    $30

  • HOT Core Pop-Up

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and...

    $30
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...

    $15

  • Mocktails & Movement

    The Dreamer's Loft 2710 Lafayette Ave, St. Louis, MO, United States

    Mocktails & Mindfulness is a bi-monthly soul-care experience designed for heart-centered humans who crave intentional pause in a world that asks them to hustle. Each gathering blends: A themed guided mindfulness...

    $35

  • Hoppy Hour/Bunny Yoga at Dolly’s Dream

    Dolly's Dream Store Rabbit Rescue 508 South 5th Street, Saint Charles, MO, United States

    Hop into relaxation with bunny snuggles and yoga vibes Friday, May 15 at Dolly’s Dream Rabbit Rescue in St Charles! Hoppy Hour/Bunny Yoga Join us Friday, May 15 @6:00 for...

    $25.02

  • Flow, Laugh, Fly: 90-min Master Class with Bradshaw Wish

    Featured
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    This fun and empowering intermediate Vinyasa class is designed to build strength, boost confidence, and leave you feeling energized. We’ll move through a strong, steady flow that challenges your body...

    $44