Yoga for Runners & Walkers Workshop
Join Andi for a workshop designed to support your miles on the road or trail. This workshop focuses on mobility, strength, and recovery for the lower body. We’ll target hips,...
$25
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga
Events
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WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States
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Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Community Yoga Class with Lizzie Koeller
Espresso Yourself Coffee & Cafe 5351 Devonshire Ave, St. Louis, MO, United StatesThe long awaited patio yoga is here!!! Can’t wait to see y’all on the mat soon 🧘🏼♀️🌀
$5 -
Restorative Yoga Workshop
Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United StatesRestorative Yoga for Clarity & Inner Knowing Stillness as Strength: Wisdom is a 90-minute restorative yoga workshop designed to support deep rest, reflection, and nervous-system regulation.This session explores the theme...
$35 -
Young Yogis (8~13 yo)
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesThis month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and...
$15 -
FREE Beginner Yoga @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesA gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and adults.
Free -
FREE Sunrise Yoga @ Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesSunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week. A big thank you to @bjc_healthcare, our presenting sponsor. ❤️ Whether you're a returning yogi or joining us for the first time this year, we...
Free -
Rooftop Yoga + Happy Hour at Four Seasons
Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United StatesJoin Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....
$25 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
$11 -
Cinco de Mayo Fiesta Flow & Align
FeaturedMoonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIt’s time for Cinco de Mayo, Moonbird style. 🌶️✨ A flow with a little extra heat in it - spine spiraling, hips opening, breath stoking the internal fire. A colorful soundtrack carrying you from shape to shape, like a rhythm you can feel in your bones. A practice that sizzles just enough to wake everything...
$24 -
Cinco de Mayo Fiesta Flow & Align
FeaturedMoonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesNamaste 🤝 Olé It’s time for Cinco de Mayo, Moonbird style. 🌶️✨ A flow with a little extra heat in it - spine spiraling, hips opening, breath stoking the internal...
$24 -
Cinco de Mayo Fiesta + Yoga Flow
FeaturedMoonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesIt’s time for Cinco de Mayo, Moonbird style. 🌶️✨ A flow with a little extra heat in it - spine spiraling, hips opening, breath stoking the internal fire. A colorful soundtrack carrying you from shape to shape, like a rhythm you can feel in your bones. A practice that sizzles just enough to wake everything...
$24 -
Yoga & Brunch at Chicken N Pickle with YogaSix St Charles
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesWelcome to Yoga Six x Chicken N Pickle Yoga & Brunch event in St. Charles, MO! Get ready to sweat it out with a Yoga session followed by a delicious brunch at Chicken N Pickle. This in-person event is the perfect way to start your day feeling energized and refreshed. Don't miss out on this...
Free -
Yoga @ the Cat Cafe
Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United StatesAt Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. 1st Wednesday of each month. This class is a combination of stretching, standing and balance poses. Some experience with yoga is recommended. Whisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri. They provide adoptable cats. Whisker Station houses...
$18 -
FREE Yoga at the Library
St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Free -
Goat Yoga at Chicken N Pickle
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT Chicken N Pickle, St Charles, MO. Goat Yoga is coming to CHicken N Pickle, St Charles, MO! Part Yoga, Part Animal Assisted...
$42.31 -
Puff n Pose Yoga + Soundbath
MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United StatesPuff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
$12 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
$15 -
Sunset Yoga @ Ballpark Village with YogaSix STL
Ballpark Village 601 Clark Ave, St. LouisRelax and unwind at our Sunset yoga series at Ballpark village! Join YogaSix for an hour-long class on the Together Credit Union Plaza, at Ballpark Village. Come for the yoga and nama- stay for post-class drinks at Sports & Social. Spots are limited, so be sure to grab your ticket while they last! Parking is...
$7 -
FREE Basic Vinyasa Yoga + Guided Meditation
St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville, MO, United StatesRelax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
Free