Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free
  • FREE Sip & Flow Yoga with SAYGE

    FREE Yoga Classes with SAYGE
    Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO, United States

    ???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with...

    Free
  • FREE: Optimist Club Fall Fest Yoga

    Northside Park 501 N 10th St, Breese, IL, United States

    Find your breath, then find some beans + brews! ???????? You had us at FREE yoga, but what tops off chili better than cheese and onions? Well - maybe a...

    Free
  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Outdoor Yoga at Jefferson Barracks Park

    Jefferson Barracks Park 345 North Rd W, St. Louis, MO, United States

    Unroll your yoga mat and strike a pose with us! ???? Join us for Yoga in the Park on September 27 from 9:00 AM to 10:00 AM, just outside the...

    Free
  • Yoga Flow at Florentin

    Yoga Flow at Florentin
    Florentin 5090 Delmar Blvd, St. Louis, MO, United States

    We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow, then stick around to enjoy 10% off brunch, bites, or hand-pressed juice. See you on the grass, friends!

    $15
  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70
  • Release & Restore: Yoga for Back & Neck Pain Workshop

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join us for a nurturing yoga workshop designed to soothe chronic tension, ease back and neck discomfort, and promote spinal health. Through gentle stretching, mindful movement, and restorative poses, you'll...

    $30
  • From Stuck to Flow: A Transformational Breathwork Workshop

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Are you ready to release what’s been weighing you down? Through the power of conscious, connected breath, you’ll move out of stress and tension and into clarity, freedom, and flow. In this safe, guided journey, you’ll: ✔ Release trapped emotions and old patterns ✔ Reset your nervous system to deep calm ✔ Reconnect to your...

    $45
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70
  • Sunrise Salutations + Mimosa Mornings!

    June's Breakfast + Patio 430 S Main St, Shiloh, IL, United States

    One last chance this season to feel that #junebirds magic. ☀️????????☕️ Everybody's fave community collab returns for yet another round of fun in the sun - and you're invited too join us to officially close out the summer and welcome autumn. ✨ Sunday, September 28 at 8:00am ☀️????????☕️This delightfully bubbly series has proven to be...

    $18
  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70