Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Yoga & Lattes

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Yoga is a holistic practice that incorporates breathing, exercises, and meditation. Our Yoga sessions are designed to: Physical Health: Enhancing flexibility, strength, and balance, and possibly aiding in managing certain...

    $32

  • Fountain Fitness: Brunch & Burn with Yoga Six

    The Fountain on Delmar 5242 Delmar Boulevard, St. Louis, MO, United States

    Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas! The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker's Locale! Join us on the...

    Free
  • graphic image used for yoga sculpt event

    Yoga Sculpt in the Park

    Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second sunday of the month May-Oct (exception 6/15 my sculpt bday party) 10 am ????✨ 60 min all levels practice with resistance bands. get your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid...

    $15

  • Eleventh + Om: Morning Yoga at AC Hotel Clayton

    AC Hotel St. Louis Clayton 227 South Central Avenue, Clayton, MO, United States

    Join lululemon ambassador, Andrea Cox, for morning yoga at The Elevation Ballroom at the AC Hotel Clayton. Brunch at High Bar to follow. Start your Sunday in serenity at Eleventh...

    $5

  • Goat Yoga at New Town – St. Charles, MO

    3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress...

    $42.31

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park...

    Free

  • Goat Yoga at New Town – St. Charles, MO

    3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...

    $42.31

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Spooky Vibes Flow

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

      Yoga's kinda crazy with a spooky little vibe like this. For those who celebrate all things spooky all month long, we've got some killer vibes and a hauntingly good...

    $24

  • Little Monsters & Me Yoga (18mo – 6years)

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    🎃 Less Tricks, More Treats - Halloween Fun is floating in on the BREESE… 🦇 Gather up your little creepy crawlers, toddler goblins, pre-K ghouls, and little monsters that love...

    $10

  • Sound Bath Meditation- Age 7+ with Cat Zen Cafe and Lounge

    Cat Cafe and Lounge 319 N Main Street, St. Charles, MO, United States

    Escape the hustle and bustle of daily life and immerse yourself in a tranquil oasis of sound and feline companionship. Join us at Cat Zen Cafe and Lounge for a...

    $30

  • Hot Stone Savasana

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Science tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has...

    $35

  • Restore Chakra Series: Solar Plexus+Throat

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    A slow unraveling. A quiet return. Time on your mat well-spent. This three-part series guides you through the body’s inner temples - the chakras - through breath, intention, and rest....

    $24

  • Hot Halloween

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Come hydrated and get ready to sweat in our heated practice rooms that'll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Hot combines yoga postures synched...

    $30

  • Fascia Release, Yoga & Meditation

    Fascia Release, Yoga & Meditation
    The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United States

    Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out...

    $27