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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for deep relaxation, connection, and an opportunity to share a "breath between us" in our Couples Breath Meditation & Sound session. A Shared Exhale: Valentine's Day Breath Meditation...
Iced or Hot Latte Bar Between Classes at The Tease
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Join us at K9 Garden for a 45min yoga practice. You are welcome to bring your dog (dogs must stay leashed during practice) and bring your yoga mat (we will...
When things feel heavy, community and care matter more than ever. At YogaBuzz, we believe movement, breath, and connection are acts of care. Join us for our upcoming dog yoga...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Chill with pups and flow into Sunday vibes at Valentines Puppy Love Yoga, right at Third Wheel Brewing! ♥️✌️ Puppy Love Yoga~ Sunday, Feb 15 @ 1:00 Join our Valentines Puppy Love Yoga at Third Wheel Brewing in St Peters! Stretch, breathe, and get your yoga on surrounded by adorable & adoptable puppies. It’s the perfect way to unwind...
Love your body. Love your people. Love your community 💕 Join us for Galentine’s Day Yoga, a fun and feel-good flow where friendship meets giving back. Come stretch, breathe, and move with purpose, all while supporting Grassroots Redeeming Love. No experience needed. Just good vibes, great company, and a cause worth showing up for ✨ ✨ Yoga...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
A special 2 hour Valentine’s Day Partner Yoga experience designed to deepen your connection with your loved one! Led by Sara and Brent Clover, this playful and nurturing session invites couples to explore trust, communication, and balance through a series of fun and accessible poses followed by deep relaxation together. Whether you’re seasoned yogis or complete beginners,...
Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Restorative Yoga and Yoga Nidra, known as...
The day after Valentine’s carries its own kind of energy. Whatever the day held - sweet, charged, quiet, complicated - this class is a place to move whatever’s left - energy, emotion, expectation - then let it settle. Slow flow to shake it loose. Deep rest infused with Reiki to put it down for good....
Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...
Grab your spouse or galentine to warm up and wind down at this unique couples’ event. Our 90-minute session will begin with partner stretching, learning to support one another through gentle guided bodyweight pressure, and presence. Enjoy quality time together with basic postures and laughter, and finish the evening with relaxing stillness and the grounding...
The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Do you allow yourself to open to the full-spectrum experience of love that is available to us in this life? Not just the romantic quality of love, but love in...
Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.