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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week. A big thank you to @bjc_healthcare, our presenting sponsor. ❤️ Whether you're a returning yogi or joining us for the first time this year, we...
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga...
Welcome to Yoga Six x Chicken N Pickle Yoga & Brunch event in St. Charles, MO! Get ready to sweat it out with a Yoga session followed by a delicious brunch at Chicken N Pickle. This in-person event is the perfect way to start your day feeling energized and refreshed. Don't miss out on this...
Join certified yoga instructor Amma Adrian for a refreshing yoga session surrounded by art. Afterward, slow down with a guided conversation and close looking experience centered on an artwork from the Museum’s permanent collection. Kemper Refresh is an ongoing program focused on wellness, creativity, and community connection offered in collaboration with health and wellness professionals...
At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. 1st Wednesday of each month. This class is a combination of stretching, standing and...
Join us for an all-levels practice set in Forest Park, in collaboration with the St. Louis Shakespeare Festival. Yoga in the Glen invites you to move, breathe, and settle into your body just before an evening performance of The Tempest. Expect a laid-back, community-centered vibe with thoughtful guidance and space to make the practice your...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...
Enjoy a team of yoga instructors host free yoga in Carondelet Park at 6pm every Monday, Wednesday and Friday for the 2026 season. 6pm Monday, Wednesday & Friday Sharon Thurmer...
Mark your calendars, mamas - there’s a new kind of playdate on the schedule.✨ Our Mom & Me Play-Based Wellness group is a space for you and your little one to move, bond, stretch, sway, and settle in together - baby noises, snack breaks, and all. Designed for the postpartum chapter and beyond, these sessions...
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer. Class description: Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at MO Growing Supplies in St. Clair. This is a gentle, elevated...
Relax and unwind at our Sunset yoga series at Ballpark village! Join YogaSix for an hour-long class on the Together Credit Union Plaza, at Ballpark Village. Come for the yoga and nama- stay for post-class drinks at Sports & Social. Spots are limited, so be sure to grab your ticket while they last! Parking is...
Downtown Troy First Fridays…get ready for a little sprinkling of Moonbird magic.✨ Every First Friday of the Month ✨FREE Yoga Flow at 5:00pm Right in the heart of Main Street - where movement becomes part of the evening and the whole community is already gathering. We’ll meet, roll out our mats, and move as one...