FREE Beginner Yoga @ Grant’s View Branch
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Events
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St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States
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FREE Yoga at the Library
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
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Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
Featured Holiday Hustle Week: FREE CampsBurn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood, MO, United States +4 moreEvery year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
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FREE Yoga for Kids with Healthy Life Nation
St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United StatesPresented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
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Yoga Flow Pop Up at Majestic Dance
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesPOP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend β and for good reason. He's taught at countless studios in St. Louis and been a...
$15 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
HO HO HIIT Series
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesA little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your...
$24 -
Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
Featured Holiday Hustle Week: FREE CampsBurn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood, MO, United States +4 moreEvery year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Align + Restore
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIf last nightβs Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to...
$24 -
Holiday Hustle Week: FREE Camps at Burn Boot Camp -ALL 5 STL Locations
Featured Holiday Hustle Week: FREE CampsBurn Boot Camp, Kirkwood 10431 Manchester Rd, Kirkwood, MO, United States +4 moreEvery year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
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YES HONEY Strength x The Fabulous Fox Collab Class: THE WIZ
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesJoin us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β YES STRENGTH Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm...
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YES HONEY Choreo Dance – YH x The Fabulous Fox Collab Class: THE WIZ
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesJoin us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...
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Hula Hoop Fitness Class
Rockwood Valley Middle School 1220 Babler Park Dr, MO, United StatesUnleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner or a seasoned hooper. Taught by a Community Ed instructor. Session 1:Β Monday, September 29 | Parkway-Rockwood Community Ed Session 2:Β Wednesday, October 29 | Parkway West...
$75 -
Gentle Ocean Yoga
Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United Statesπ³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at...
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FULL MOON FLOW
FeaturedBreath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United StatesGet ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's serving us in our current season, what full moon it is and what that means for us, meditating, journaling, and fire + ice
$40 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 β¨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
$15 -
YES MOVE- YH x The Fabulous Fox Collab Class: THE WIZ
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesJoin us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨...
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YES HONEY Yoga x The Fabulous Fox Collab Class: THE WIZ
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesJoin us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...