Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Yoga + Pilates Fusion

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    ????Are you looking for a new way to challenge your body? Unlock your potential with the perfect fusion of Pilates and yoga! ???? Join Emily Buxbaum for a fun Yogalates...

    $30

  • Breathwork Group Class

    Wellness With Lianne 3250 Hampton Avenue #100, St. Louis, MO, United States

    Join our monthly breathwork group meetup where the agenda is: Arrive and introduce ourselves, optionally share what we hope to get from this session such as mental clarity, peace, increased...

    $17

  • Pelvic Floor Workshop

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Everyone’s talking about the pelvic floor these days. ????Probably because it’s the foundation that keeps your body balanced and supported - much like the body’s very own “nest.” When it’s...

    $34

  • Aerial Beginner: Silks Sampler

    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a feel for what Bumbershoot is all about. Ages 13 and up. This class is a fun, beginner friendly introduction to Aerial fabric or "Silks" which...

    $40

  • Fire + Ice Flow with Breath & Exposure STL

    Living Well STL

    ​Get ready to energize, uplift, and restore! In this class, we will dive into an exploratory breath to prime your body for 3 ROUNDS ICE (3 mins) and FIRE (15-20mins)...

    $40
  • A diverse group of people of various ages practicing yoga in the park

    Outdoor Yoga @ St. Louis Earth Day Community Festival

    Featured
    Muny Grounds, Forest Park 1 Theatre Dr, St. Louis

    The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! Come get grounded with us during outdoor yoga on Saturday, April...

    Free

  • FREE Community Class: Arms & Abs

    Shred415, Brentwood 8384 Musick Memorial Drive, St. Louis, United States

    Arms & Abs class builds upper-body strength and tightens your core while delivering a full-body sweat. On the floor, tackle biceps curls, triceps presses, and shoulder moves tailored to your...

    Free
  • green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

    Women’s Pickleball Mixer

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...

    $10

  • YogaSix St Charles – Pop Up BUTI Class

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Starting 2025, every last Tuesday of the month, in place of Power Yoga @5:15pm... Pop Up BUTI  w/Tiffanie B!

    $28

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Fascia Release, Yoga & Meditation

    Fascia Release, Yoga & Meditation
    The Sanctuary In Clayton 950 Francis Place #205, Clayton, MO, United States

    Every Monday 6:30–8PM for Full Body Fascia Release in St. Louis, MO at The Sanctuary in Clayton! Think of it like a deep tissue massage, but from the inside out...

    $27
  • a women holding a plank position in a group fitness class, she is wearing athletic wear and using a grey yoga mat

    Fit & Fueled: Full-Body Workout + Nutrition & Aging Talk

    Featured
    Evora Women's Health 845 N New Ballas Ct Suite 310, St. Louis, MO, United States

    Looking for a fun, energizing way to move your body and fuel your health? Join us for Fit & Fueled, an exclusive event combining fitness, nutrition, and hydration for a...

    $30

  • Community Cancer Donation Class: Yes Move

    Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

    Join us for a special YES MOVE class that is all about community, love, and celebrating Mo as she prepares for surgery. This donation-based class is not just about fitness,...

    Free

  • Bad Beats Dance Fitness

    Washington Community Arts Studio 307 Elm Street, Washington, MO, United States

    Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop, hip hop, jive, country, and Latin vibes. Every Tuesday from 7-8 PM, at 307 Elm Street in Washington, MO! No dance...

    $10

  • Wednesday Walkers Group

    Wednesday Walkers Group
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...

    Free