Mommies, Mat & Matcha: Celebrate YOU Mother’s Day
🌿 MOMMIES, MAT & MATCHA 🌿 Celebrate YOU before Mother’s Day 💚 Saturday, May 9th, 2026 🕘 9:00 AM – 11:00 AM Join us for a refreshing morning of: ✨ Energizing Mat or...
$20
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Casa Di Pilates 1530 South Kingshighway Boulevard, #Suite 204, St. Louis, MO, United States
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Brunch & Yoga at Dardenne Prairie
St. Charles Community College (SCC) – Dardenne Creek Campus 1 Academy Place, Dardenne Prairie, MO, United StatesChill with some morning yoga and tasty brunch at Field to Table Dardenne Prairie this Saturday! 🌺 Field to Table Yoga & Brunch in Dardenne Prairie 🌺 Saturday May 9, 9:00–11:00 AM 📍 Field to Table | Dardenne Prairie Savor your Saturday with an all-levels, relaxing and rejuvenating yoga class, followed by an incredible...
$36.75 -
Mother’s Day Walk + Playdate
FeaturedMillennium Park 2 Barnes W Dr, Creve Coeur, United StatesMother’s Day plans, made ✅ We’re teaming up with Swap the Playroom for our Mother’s Day Walk + Playdate and the whole family is invited! Bring your crew, pack a picnic, and join us for a morning of movement, play, and community. Local vendors will be on site. Goodie bags for the first 50 moms....
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Glow + Go Pilates
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesReady to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant. We’re focusing on that post-class endorphin high and making sure it...
$32 -
Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
BALLROOM FITNESS
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesFor Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do NOT have to be a dancer to love her class. It's fun and you will burn a lots of calories. First class is $10 to...
$10 -
Hot Yoga Sculpt Class at Sumits Hot Yoga
Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United StatesYoga Sculpt is a high-energy, full-body workout that blends traditional yoga flows with strength training and cardio. Using light weights and bodyweight exercises, this class is designed to build muscle,...
$20 -
Puff n Pose Yoga @ Sticky’s Social Lounge
Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United StatesPuff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM Arrive early to purchase your preferred elevation (edible, smokeable, or drinkable) from Sticky’s and settle in. Please note: outside cannabis is not permitted, just as...
$16 -
Baby Goat Yoga @ Five Oaks
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesReady to add some extra joy to your yoga practice? Join us for Baby Nigerian Dwarf Goat Yoga at Five Oaks on Warson! Enjoy 1 hour of yoga followed by 30 minutes of cuddling and hangout time with our adorable baby goats. Whether you’re a seasoned yogi or trying it for the first time, this...
$40 -
Glow + Go Pilates
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesReady to find your strength and protect your skin? Join us for pilates and leave feeling energized and radiant. We’re focusing on that post-class endorphin high and making sure it...
$32 -
The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United StatesLive music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and find balance through a mix of yin, gentle yang, and soul-centered music. Come as you are, move how you need, and be held in a...
$10 – $20 -
Breathwork Ice Bath & Sauna Workshop
Lost Hill Lake Wedding & Events 2300 Mill Hill Road, Saint Clair, MO, United StatesJoin us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress, boost your immune system, and leave feeling refreshed and energized. Event Details: Date: Saturday, May 9 Time: 11 AM - 1 PM Location: Lost...
$20 -
Wellness Rooftop Day Party
Live! by Loews 799 Clark Ave, St. Louis, MO, United StatesGet ready for the rooftop event of the season. Join us on May 9th at 12PM for an elevated wellness experience where fitness, luxury, and culture collide—set against the skyline at Live! by Loews, St. Louis. ✨ WHAT TO EXPECT: • Hourly mini workouts (Pilates, Step, Bootcamp & more) • Live DJ setting the vibe...
$75 -
Embodied Dance, Yin Yoga, and Reiki
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesWild Stillness: Embodied dance, yin yoga, and Reiki to help you release emotion, reconnect with your intuition, and return to yourself. Wild Stillness is a heart-centered, in-person sanctuary designed to...
$30 -
Aerial Beginner: Trapeze for Adults
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisStatic Trapeze is a steel bar suspended by a thick rope on each side that kind of looks like a swing. In this super fun beginner friendly class students will learn basic trapeze skills and build strength, stamina, and technique. Students will be encouraged to work at their own pace and coaches will work with...
$15 -
Sunday Line Dancing with DJ
Frankie Martin's Garden 5372 St. Charles, Cottleville, MO, United StatesGrab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest Movin’) 💃 Dancing: 7:00–9:00 🎧 Music by DJ Fish 📍 NEW LOCATION: We’ve moved the party from the turf to the Pickleball Courts! 🎟️ Tickets...
$5 -
Women’s Pickleball Mixer
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesMonday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
$10 -
Monday Night Group Run – South City
Big River Running, South City Store South City, Devonshire Ave., St. Louis, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Monday Night Group Run – University City
Big River Running, University City Store 606 North and South Rd., University City, MO, United StatesEvery Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of...
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Young Yogis (8~13 yo)
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesThis month our Young Yogis will dive Into oceans of fun! Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance, strength, endurance, and mindfulness. $30 Three-Week Series or $15 Drop-in
$15