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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
A little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your power back online (just like Rudolph's nose). 3 Tuesdays in-a-row at 7:00pm π Tuesday, December 2 π Tuesday, December 9 π Tuesday, December 16 Itβs...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
If last nightβs Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to that 6:00pm spot. β¨ Beginning December 3rd β¨ Every Wednesday at 6:00pm Experience all the good vibes in a 75-minute, slow-moving, stability-focused practice, followed by...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β YES STRENGTH Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...
Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner or a seasoned hooper. Taught by a Community Ed instructor. Session 1:Β Monday, September 29 | Parkway-Rockwood Community Ed Session 2:Β Wednesday, October 29 | Parkway West...
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's serving us in our current season, what full moon it is and what that means for us, meditating, journaling, and fire + ice
SEASON 3 β¨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse π¦’ pre-registration required class packs and passes available at yogispicestl.com
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
SLAY bells ring - are you ready for it? Our Bad Babes Christmas pop-up is your permission slip to move wild, sweat hard, and feel completely, unapologetically alive. π Friday, December 5 at 6:00pm Naughty listers only. It's holiday spice with a rebel spark. π Sign up online or by downloading the Moonbird Yoga app...
GB WEST COUNTY GIRLS NIGHT OUT For:Β Girls aged 7-12 years old Bring a Friend: Friends pay $25 per person Limit: 2 friends per student Activities: π« Chocolate Strawberry Making Station...
Grab a friend and come join us this weekend for a FREE Pure Barre Class! π―ββοΈ ALL CLASSES this Saturday Dec. 6th and Sunday, Dec. 7th are FREE! Already a Member?? Bring a friend for FREE and recieve double referral credit when they become a member! ποΈ π² Contact the studio to reserve your spots...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all. Join Rainbow Fit Club for a super chill walk...