FREE Chair Yoga @ Grant’s View Branch
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States
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FREE Music in Motion Summer Series – Music, Family Yoga & Art
Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesMark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! We’re teaming up with two amazing small businesses (and friends) Playful...
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Sunset Rooftop Yoga at Ballpark Village
Budweiser Brew House at Ballpark Village 601 Clark Ave, St. Louis, MO, United StatesRelax and unwind at our Rooftop Yoga with a view! Join YogaSix STL for an hour-long yoga class overlooking Busch Stadium on the Bud Deck Rooftop at Budweiser Brew House...
$5 -
FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesWe’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
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Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...
$15 -
Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
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FREE Yoga in the Garden with Nico Marie at St. Louis Art Museum
Saint Louis Art Museum 1 Fine Arts Dr, St. Louis, MO, United States????????♀️Yoga in the Garden | FREE 8-8:45A every Friday in September September 5, 12, 19, & 26 Grace Taylor Broughton Sculpture Garden (outside back of the museum) One Fine Arts...
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FREE Step by Step Urban Line Dancing Classes
2650 Locust Street 2650 Locust Street, St Louis, MO, United StatesEnjoy FREE classes 9-23-10.4 with Her Wellness by Her. See the website for all the class types offered as promo during this time frame - from Bootywerk, to Seduction, Trail...
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Mindful Meals & Movement!
TotSpot Social 6451 Clayton Rd Suite 100-101, St. Louis, MO, United StatesCome for a special session at Clayton's newest indoor playroom — all centered around whole-body wellness for kids. Explore nourishing sourdough offerings from Love Wildly Co. and a joyful kids...
$20 -
Pilates in the Park
Turkish Pavilion 2824 Tower Grove Avenue, St. Louis, MO, United StatesJoin us for a fun Pilates session in the park, where we'll stretch, strengthen, and soak up some sunshine together! Welcome to Pilates in the Park! Join us for a...
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Tai Chi
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesExperience the ancient art of Tai Chi in this gentle movement class designed to enhance your overall well-being. Often called “meditation in motion,” Tai Chi combines slow, deliberate movements with mindful breathing to...
$24 -
Tai Chi Session
ArchWell Health 4650 Chippewa Street, St. Louis, MO, United States"Experience peace and balance with our Tai Chi sessions! Improve flexibility, reduce stress, and enhance overall well-being in a calm settin
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Buti Yoga Pop Up at Prana Yoga
FeaturedPrana Yoga STL 11771 Manchester Road, St. Louis, United StatesButi Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a...
$30 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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FREE Outdoor Pilates with TruFusion
City Foundry STL Public Market 3730 Foundry Way, St. Louis, MO, United StatesJoin us for a FREE outdoor pilates on Friday September 26th at 6pm right outside our City Foundry TruFusion studio! Stay after and enjoy May's Night Market
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La Forme After Dark with DJ LO Lauren Oreto
FeaturedLa Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesWelcome to our first La Forme After Dark! Your Friday night just got SO much better! We're bringing the disco ball & dance club vibes to La Forme Fitness with...
$45 -
Cosmic Temple: The Venus Star Cycle
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesCosmic Temple is a monthly astrological dance ritual that blends meditation, ecstatic movement and harmonic frequencies with a live DJ set - curated to align with specific astrological bodies and...
$35 -
La Forme After Dark: Live DJ Class – Get Lo Discos
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesWhen the sun goes down, the energy goes UP⚡. La Forme After Dark transforms our signature 45-minute FORME class into a one-of-a-kind after-hours experience that's part workout, part celebration. You'll...
$45 -
FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
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FREE Sip & Flow Yoga with SAYGE
Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO, United States???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with...
Free