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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
We meet every Wednesday @ 6:00pm + Saturday @ 9:00am to put in some work! We offer sprint, mid-distance, long jump, triple jump, shot put + discus specialty workouts.
Join us for a group run every Wednesday! The Metro Milers are a non-competitive running and walking club in the St. Louis Metro-East area that was founded in 2007. We...
Join us every Wednesday at 6:30 PM for a welcoming 3.1 mile (5K) group run and walk from Running Niche. All paces welcome.
Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes...
Get motivated to move more, improve your health, learn about healthy behaviors, and have fun!Get motivated to move more, improve your health, learn about healthy behaviors, and have fun!We welcome...
Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community. All paces welcome! The run will take you along a 3-mile or...
As the day begins to soften and the sun settles lower in the sky, we’ll be gathering at Northside Park for another season of Summer Outdoor Flow. There’s something about practicing in that golden-hour window - when the pace eases, the air feels a little lighter, and the day starts telling its stories. A chance...
Why do all those miles alone when you can train with a great group of runners? The Belleville Running Club welcomes runners of all abilities—from first-time half marathoners to experienced...
Ready to be part of something amazing? Here's everything you need to know to join our running community! Who Can Join All women and all fitness levels welcome! From beginners...
Join YogiSpiceStL for Sunset Yoga in Lafayette Park thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop...
Thursday nights have a pulse. Footsteps on pavement. Music in the air. A cold beer waiting at the finish. 3Run4 Summer Sessions turn your weeknight into something you actually look...
Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and...
Ready to be part of something amazing? Here's everything you need to know to join our running community! Who Can Join All women and all fitness levels welcome! From beginners...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...
We meet every Wednesday @ 6:00pm + Saturday @ 9:00am to put in some work! We offer sprint, mid-distance, long jump, triple jump, shot put + discus specialty workouts.
Grand Basin Yoga is celebrating it's 19th year of accessible community yoga! Mondays and Wednesdays - Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
🌙🐦⬛ New Baden…we’re bringing back a little Moonbird magic your way - for another summer season. Mats meet morning air for a FREE outdoor flow at the New Baden Farmer’s...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet...