Haunted Hips & Twisted Tales
Step into the shadows this October with a yoga practice designed to unlock what’s haunting you from within. In this deep, atmospheric class, we’ll journey through slow-flowing movement, eerie stillness,...
$20
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States
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High Yoga Hike @ Castlewood State Park
FeaturedCastlewood State Park 1401 Kiefer Creek Road, Ballwin, MO, United StatesJoin us for a rejuvenating elevated experience that blends the calming practices of slow flow yoga with the serene art of forest bathing. This unique cannabis hike experience is designed to deepen your connection with nature while nurturing your body and mind. What is Forest Bathing? Originating from Japan's practice of "Shinrin-yoku," forest bathing is...
$15 -
Goat Yoga at Lucky Dog Farm – Wentzville, MO
Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...
$42.50 -
Halloween Fundraiser Yoga Party
Rebellion STL 3525 Hampton ave,, st. Louis, MO, United States10:30-11 AM ROPE FLOW | 11-11:30 AM POWER VINYASA | 11:30-12 PM KETTLEBELL FLOW | 12-12:30 PM COOL DOWN FLOW OPTIONAL TO PARTICIPATE. THERE WILL ALSO BE SNACKS, GAMES &...
$10 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Goat Yoga at Lucky Dog Farm – Wentzville, MO
Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville, MO! Part Yoga, Part Animal Assisted Therapy. Take...
$42.50 -
YES CHOREO Zombie Dance Class – Michael Jackson’s Thriller
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesIt’s close to midnight Honeys…join YES HONEY for this Halloween Zombie dress up class and learn the moves to Michael Jackson's Thriller. YES CHOREOGRAPHY replaces the 35-40 minutes of follow-the-leader...
$22 -
Prenatal Yoga for Expectant Mothers & Birth Partners
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesPrepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga poses and movements tailored to support the pregnant body, enhance strength and flexibility, and promote deep relaxation in preparation for birth. Together with your partner,...
$65 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Restore+Recharge
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesThis class comes around once a month, just like the New Moon - and we can already smell the sage, palo santo, and essential oil blends! Take some time to slow down and set a New Moon intention with Addie. Fill your Saturday evening with aromatherapy and weighted eye pillows - the perfect combo for...
$24 -
Spooky Sprint 5k/10k & Half Marathon
Creve Coeur Park Tremayne Shelter, 13725 Marine Ave, Maryland Heights, MO, United StatesJoin us for the annual or! A fun, Halloween-themed event that is perfect for the whole family. The fun includes - Great Swag - designer shirt & custom medal Chip-timing with live results and awards Free photos Delicious Treats waiting at the finish line Plenty of fun! Grab your friends and family, you are not...
$17 -
Barre3 St Charles Breast Cancer Awareness Weekend
Barre3, St. Charles 333 1st Capitol Dr, St Charles, MO, United StatesJoin us for our Breast Cancer Awareness Weekend 💕 October 25–26 as we support the Karen Weidinger Foundation! 💖 All classes are free for members and $20 for non-members — every dollar goes directly to the foundation. 🎟️ Don’t miss our raffle for barre3 goodies + gift cards! Tickets available all weekend long. 🍪 Grandma...
$20 -
Power Up’s Fall Katy Trail Ride
Defiance 2886 S Missouri 94, Defiance, MO, United StatesThere will be 2 ride distance options. Option 1: Defiance – Dutzow - Defiance – 30 miles Option 2: Defiance - Treloar - Defiance – 51 miles A light breakfast of pastries and coffee will be provided at the start. There will be no sag support on the trail but there will be a rest...
$45 -
Wilderness Kayak Tours of Simpson Park
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesSunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching...
$5 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
TruNorth Fitness Fundraising Workout: Support Women w/ Breast Cancer
FeaturedTRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States🎗️ Fundraising Workout — Sunday, October 26th at 9:00 AM at TruNorth Fitness | Chesterfield, MO This October, we’re proud to partner with Rebuild a B**** (RAB)— a nonprofit founded by cancer survivors to help women reclaim their strength, resilience, and confidence beyond treatment. 💪💗 Every rep, every drop of sweat, every dollar raised goes...
$35 -
Yoga & Lattes
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesYoga is a holistic practice that incorporates breathing, exercises, and meditation. Our Yoga sessions are designed to: Physical Health: Enhancing flexibility, strength, and balance, and possibly aiding in managing certain health conditions. Mental Well-being: Reducing stress, promoting relaxation, and improving mental clarity and focus. Spiritual Growth: Fostering self-awareness, mindfulness, and a deeper connection with oneself...
$32 -
Grounded Resilience: A First Responders’ Wellness Hike
Lime Kiln Trailhead 3015 Glencoe Road, Wildwood, MO, United StatesJoin us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them! Grounded Resilience: A First Responders' Wellness Hike First responders, their families, partners, close fCriends and community members who stand beside them in their journey of service and healing are invited to join this...
Free -
Fountain Fitness: Brunch & Burn with Yoga Six
The Fountain on Delmar 5242 Delmar Boulevard, St. Louis, MO, United StatesJoin The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas! The Fountain on Delmar...
Free