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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!Â
Come join us for a relaxing morning of Bunny Yoga at Dollyâs Dream House Rabbit Rescue on Saturday, Nov 15 from 9-10:00 - hop on overâď¸âĽď¸ Bunny Yoga~ Saturday Nov 15, 9-10:00 @ Dollyâs Dream House Rescue Come join us for a unique yoga experience surrounded by adorable bunnies at Dolly's Dream House Rescue. This...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
All levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....
All levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Admission is (discounted to with a food donation) Proceeds support local food banks Food donations can be submitted until November 15th Registration is done via a class schedule link (available...
Ready to add some fun to your yoga practice? Join us for a Goat Yoga class at Five Oaks on Warson! đ§ââď¸đŤ Enjoy 1 hour of yoga and 30 minutes of hangout time with our adorable goats. đ Whether you're a yoga pro or a first-timer, this class will leave you feeling relaxed, refreshed, and...
Join us for a rejuvenating elevated experience that blends the calming practices of slow flow yoga with the serene art of forest bathing. This unique cannabis hike experience is designed...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Let the nesting begin. Mamas-to-be and new mamas: our OG Bump Master Becca is expanding her Pre+Post-Natal yoga class offerings this Fall. With 4 chances to bump up your pelvic...
Bloom SoCo is Opening the Doors and You're the First to See It!! Join us as we celebrate this new space built from the heart for our community to slow down, connect, and grow. Come celebrate with us, reinspire your self-care routines, meet our team, shop, and be the first to try out our private...
This course will cover the Autonomic Nervous System (ANS), polyvagal theory and the Gunas in relation to yoga asana via the concepts of Brahmana- nourishing/ anabolic/ building and Langhana- lightening/catabolic/breaking...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
đśAre you down, dog?𦴠Bark and run, donât woof and walk - to sign up for this tail-wagginâ good time. (FYI: The O'Fallon classes got waitlisted so flea scratchin' fast!) This FREE PUP-UP event is a beginner-level practice for yogis of all ages, kids and adults - and all donations go directly to the Clinton...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Bathing has long been a source of healing, relaxation, and renewal. This workshop is your invitation to rediscover it as a ritual of self-connection. Youâll be guided through the elements...
The issues live in our tissues. Y12SR is a 12 step based discussion combined with a Yoga Practice. Y12SR is for anyone affected by addictive behavior or interested in support...
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a...
Dancing Freedom is an embodiment practice that weaves together dance and ceremony. Following the five elements of Earth, Water, Fire, Air and Ether, the dance moves in a wave. It...
Clap your hands if youâre excited to celebrate CycleBar OâFallonâs 4 YEAR ANNIVERSARY!! đđđź Come celebrate with us November 10th-16th with FREE classes all week long! WE WANT YOU THERE!