Line Dancing @ Daniel Boone Branch
Put on your dancing shoes and get in line. It’s exercise in disguise! No dance experience necessary. Adults. Registration required.
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville, MO, United States
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Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
HO HO HIIT Series
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesA little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your power back online (just like Rudolph's nose). 3 Tuesdays in-a-row at 7:00pm 🎄 Tuesday, December 2 🎄 Tuesday, December 9 🎄 Tuesday, December 16 It’s...
$24 -
Jingle BUTI Pop Up
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesButi Movement classes are where movement meets magic in a high-energy fusion of yoga, dance, and deep empowerment. Holiday themed classes led by Kaycee.
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Weekly Wednesday Runs: Dogtown Running Club
Seamus McDaniel's 1208 Tamm Ave, St. Louis, MO, United StatesJoin Dogtown Running Club for Weekly Runs ☘️ Wednesdays 6pm Seamus McDaniel's for 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. New members always welcomee- join our community for FREE! https://www.strava.com/clubs/929914/posts/41512956
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Align + Restore
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesIf last night’s Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to...
$24 -
Strength & Stretch KSD NOW DONATION CLASS
Prana Yoga STL 11771 Manchester Road, St. Louis, United StatesKSD NOW – is a program that provides monthly boxes of food for students in Kirkwood School District experiencing food insecurity. $6 feeds a child for a weekend, $25 feeds a child for a month Strength and Stretch is a Vinyasa class that combines mindful strength-building with deep, lengthening stretches designed to release tension and restore balance. Through...
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Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis, MO, United StatesSEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
$15 -
Yoga Flow Friday Class
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesMeet the month head on: December brings its chaos, its expectations, its intensity - and Flow++ mirrors that energy on the mat...with an opportunity to alchemize it into something positively different. Core work, arm balances, inversions, and heat push you to move with your breath, hold with awareness, and discover strength you didn’t know was...
$24 -
POMSQUAD + Soar & Pour: Cardio Dance & Open Aerial Happy Hour for a Cause
FeaturedCentral Studio Webster 15 South Old, Orchard Avenue, Webster Groves, MO, United States*At our WEBSTER Location - 15 S Old Orchard Webster Groves, 63119** Begin your evening with a joyful burst of POMSQUAD at 5pm, then shift into relaxed and restorative movement during Open Aerial at 6pm, all accompanied by refreshments to enjoy throughout the night. Admissions are donation based and proceeds will go to toys...
$10 -
FREE Ladies Night Fitness Class
Eureka Crossfit 134 S. Virginia Ave, Eureka, MO, United States✨ Another LADIES NIGHT! ✨ Join us at EurekaFit for an unforgettable evening with Baylee (Rayl) Christophel and Called to B! 💪 Beginner-friendly (bodyweight) workout led by Baylee 🛍️ Shopping + bracelet making with Called to B 🥤 Refreshments & community vibes It’s FREE and open to all ages + fitness levels — just bring...
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Yoga + Kittens Benefitting Tenth Life
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesStretch, purr, repeat. Join us for Yoga + Kittens on December 12th — the cutest way to unwind, connect, and give back.
$30 -
Qoya Inspired Movement
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesQoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...
$18 -
BLOOM AFTER DARK – Christmas Edition
BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United States🎄BLOOM AFTER DARK – DANCE PARTY & GIFT EXCHANGE! 🎄 Get ready for a FUN night out filled with laughter, movement, and holiday fun! 💃✨ Join us at Bloom Fitness Studio on Friday, December 12th from 7:00–8:30 PM for BLOOM AFTER DARK, a high-energy Cardio Dance party led by your favorite Bloom instructors. This event...
$25 -
The Well Yard Chiropractic Care Pop-up @ La Forme Fitness
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesJoin us at La Forme for a special pop-up with The Well Yard, led by owner Dr.Allie Foddrill. Allie will guide a functional warm-up before class and be available in...
$40 -
Holiday Fitness Jam
Move by BJC 4220 Duncan Ave, St. Louis, MO, United StatesGet ready to sweat and groove at the Holiday Fitness Jam, where we'll be blasting music and breaking a sweat together! Welcome to the Holiday Fitness Jam at Move by BJC! Get ready to sweat and have fun on December 13, 2025 starting at 8:30 AM. Join us for a high-energy workout session to kickstart...
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Gentle Ocean Yoga & Soundbath – Bad Bella Bakery Opening
Featured Gentle Ocean YogaBad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United StatesBring yourself, a yoga mat and come flow for this donation-based Gental Ocean Yoga class at Bad Bella Bakery hosted by Mermaid Waterlily. Guided Meditation, Gentle Vinyasa Flow & Saltwater Soundbath. Check all the dates Nov - February. Expect a magical session incorporating the power of breath to movement and the serenity of the sea....
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Bouquets + Pilates
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesBouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate...
$32