Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Wellness Walk — Hike Edition

    Salt Lick Point Land & Water Reserve 1255 Quarry Rd, Valmeyer, IL, United States

     JUNE WELLNESS WALK — HIKE EDITION  We’re taking it to the trails for our June Wellness Walk!  Join us for a beautiful morning hike at Salt Lick Point Land &...

  • FREE Barre Class at Five Oaks

    Featured
    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    💪🩰 BARRE – Group Fitness Class 🩰💪 FREE CLASS - June 6th! 10:15 - 11:15 AM Join us for an energizing, all-levels Barre class designed to strengthen, tone, and improve...

    Free

  • Pilates & Painting

    Featured
    Pilates & Custom Fitness, Kirkwood 200 S. Kirkwood Road, Suite 100, Kirkwood, MO, United States

    Pilates all equipment class at 1pm Step-by-step painting session guided by a local artist starting at 2pm All painting supplies included A fun afternoon with friends & a work of...

    $45

  • Family K-Pop Yoga

    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    Gather your favorite humans and join us for an all-ages movement experience where yoga meets K-Pop energy in the most “Golden” way. We’ll stretch, groove, strike a few power poses,...

    $24

  • SOULSTICE – FREE Sunset Yoga, DJ & More

    Featured
    SLUH Soccer Field 1114 East Road, St. Louis, MO, United States

    FREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE - our 3rd annual gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga, community, and good...

    Free

  • Paddleboard Yoga on Simpson Lake

    Paddleboard Yoga at Simpson Lake
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Big Muddy Adventures at Simpson Lake is hosting $5 paddle board yoga and meditation classes throughout the summer. Our instructors are Mandi Gray, Anthony Strauss and Sara Banks. These classes take...

    $5

  • Pop-Up Restorative Class

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    POP UP ALERT! Y6 Day, 6/6/26, from 6-7:30pm. 90 Minute Restorative/Yin class, led by Raemy and Georgia!

    $30

  • FREE Zumba in the Park

    FREE Zumba in the Park
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    *Weather Permitting* Come together for community and fun with Lauren (@SoleyaTrainingClub)! Sunday, June 7, 2026 (save the date for 7/12) 8:30-9:30 am Tower Grove Park Donations accepted Registration is required so I can send a confirmation email with details on where exactly to meet or notify you of any adjustments due to weather. Mark the...

    Free

  • South River Yoga x Bloom Mind + Body Co. Collab

    Suson Park 6073 Wells Rd, St. Louis, MO, United States

    Sunday, June 7th | 9:00 - 11:00 am | Suson Park | Some mornings are made for slowing down. This is one of them. South River Yoga and Bloom Mind...

    $35

  • ST. LOUIS HEY GIRL RUN CLUB

    Featured ST. LOUIS HEY GIRL RUN CLUB
    Tower Grove Park - Turkish Pavilion 2824 Tower Grove Ave, St Louis, MO, United States

    Looking to make new friends in ST. LOUIS? You came to the right place! If this will be your first time joining us at run club & you are unsure because you will be alone… this is a reminder that most girls always come alone to make friends! No one is listening to music and...

  • Mats & Mimosas

    Humphrey's Restaurant & Tavern 3700 Laclede Ave, St. Louis, MO, United States

    Get your sweat on with a mat workout followed by chilled mimosas and good vibes. Join One Eleven Training Club for Mats & Mimosas 🥂 Get ready for a morning...

    $25

  • Grounded Resilience: A First Responders’ Wellness Hike

    Castlewood State Park 1401 Kiefer Creek Road, Ballwin, MO, United States

    Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them! Grounded Resilience: A First Responders' Wellness Hike First...

    Free

  • Yoga and Mimosas

    400 Crossroads Business Park Ct 400 Crossroads Business Park Court, Wentzville, MO, United States

    Yoga and Mimosas- See details for more info!Yoga & Mimosas at Your Favorite Local BreweryFriendship Brewing Company – Flint HillYoga + Mimosas is a gentle, meditative experience rooted in connection — to yourself and to community. This isn’t a fast-paced or mainstream yoga class. It’s a space to slow down, breathe and step out of...

  • graphic image used for yoga sculpt event

    Yoga Sculpt in the Park

    Yoga Sculpt in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am meet us near the boathouse sculpt is yoga, but we’re also clubbing intentionally 🫶🏻🪩✨ part yoga, part strength training,...

    $15

  • Sunday Funday ~ Yoga at Cottle Village

    Cottle Village 6470 State Route N, Cottleville, MO, United States

    Chill out and stretch at Sunday Funday~ Yoga at Cottle Village June 7 at 10:15 AM! Your ticket includes a yoga session & mimosa/mocktail.✌️ Sunday Funday~ Yoga at Cottle Village...

    $25.29