Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β  Hosting an upcoming event?Β  Add your listing here!Β 

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  • yogi emmet schmelig teaches pop up yoga at majestic dance studio

    Yoga Flow Pop Up at Majestic Dance

    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    POP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend β€” and for good reason. He's taught at countless studios in St. Louis and been a...

    $15
  • graphic showing all white women sitting in a yoga meditation pose surrounding by a gold lotus flower. the words park yoga in white font fill the black background

    Francis Park Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β  Please check Kim Winn Yoga LLC's Instagram...

    $11

  • HO HO HIIT Series

    HO HO HIIT Series
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    A little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your power back online (just like Rudolph's nose). 3 Tuesdays in-a-row at 7:00pm πŸŽ„ Tuesday, December 2 πŸŽ„ Tuesday, December 9 πŸŽ„ Tuesday, December 16 It’s...

    $24

  • Align + Restore

    Align + Restore
    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    If last night’s Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to...

    $24

  • Hula Hoop Fitness Class

    Hula Hoop Fitness Class
    Rockwood Valley Middle School 1220 Babler Park Dr, MO, United States

    Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner...

    $75

  • Gentle Ocean Yoga

    Gentle Ocean Yoga
    Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United States

    π‘³π’π’π’Œ 𝒂𝒕 π’•π’‰π’Šπ’” 𝒔𝒕𝒖𝒇𝒇 🎢 𝑰𝒔𝒏'𝒕 π’Šπ’• 𝒏𝒆𝒂𝒕? 🐚 Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πŸͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...

  • FULL MOON FLOW

    Featured
    Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United States

    Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's serving us in our current season, what full moon it is and what that means for us, meditating, journaling, and fire + ice

    $40
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • Buti + Vibe

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    SLAY bells ring - are you ready for it? Our Bad Babes Christmas pop-up is your permission slip to move wild, sweat hard, and feel completely, unapologetically alive. πŸ”” Friday, December 5 at 6:00pm Naughty listers only. It's holiday spice with a rebel spark. πŸ˜‰ Sign up online or by downloading the Moonbird Yoga app...

    $24

  • Girls Night Out @ Gracie Barra West County (Ages 7-12)

    Gracie Barra West County 15425 Manchester Road, #Suite 7, Ballwin, MO, United States

    GB WEST COUNTY GIRLS NIGHT OUT For: Girls aged 7-12 years old Bring a Friend: Friends pay $25 per person Limit: 2 friends per student Activities: 🍫 Chocolate Strawberry Making Station...

    $25

  • FREE Clases ALL Weeknd!

    FREE Clases ALL Weeknd!
    pure barre des peres 11684 Manchester Road,, Des Peres, MO, United States +1 more

    Grab a friend and come join us this weekend for a FREE Pure Barre Class! πŸ‘―β€β™€οΈ ALL CLASSES this Saturday Dec. 6th and Sunday, Dec. 7th are FREE! Already a...

    Free