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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join Fox Company and Living Well STL for a free breathwork class! All experience levels welcome.
Join us at Das Bevo on Gravois Avenue in St. Louis, MO, USA for a unique event combining the music of The Beatles with a relaxing yoga flow and some...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Tickets are $15 and include yoga, a beverage after class and a sweet treat! Please bring a yoga mat if you have one - a small number will be available...
Give yourself permission to pause & listen. join us for a transformative soundbath with Steve Coleman - the perfect space to reset, reconnect & realign. Lie in the warmth of...
✨Spring into Wellness!✨ Your body is calling for renewal, and I’ve designed the perfect offering to help you transition into spring feeling strong, refreshed, and resilient. ???????? With so much illness...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed...
Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you're a seasoned yogi or a beginner, this class is perfect for all levels....
Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for updates on location - indoor...
Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Join Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates' original mat exercises and get back to the roots of all Pilates movements. Book...
Full Moon Magic at Telva at The Ridge ???? Join us for an enchanting evening under the rising full moon as we connect with the moon, ourselves, and each other....
All yoga classes on March 14th are $3.14 for 314 Day! Celebrate with $3.14 yoga classes. 8:00 am - Vinyasa Yoga 9:15 am - Vinyasa Yoga 12:00 pm - Vinyasa...
Welcome to Lyndell Institute's Friday Night Yoga Series, featuring Fire & Ice! Challenge your strength and balance as we move powerfully through a warming Vinyasa sequence designed to release stored...
FREE CLASS Shamrock Mashup is the ultimate fitness fusion experience, blending the best of cycling, High Fitness, strength training, and cardio dance into one exhilarating class! ???? Get ready to pedal to the beat, torch calories with heart-pounding High Fitness routines, build strength with targeted exercises, and let loose with infectious cardio dance moves
All levels yoga class. BYO mat. Pay what you can, cash or venmo. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Saturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, MO 63139