Back to Basics
This all-levels class is a return to the fundamentals of yoga. We'll focus on breath, alignment, and foundational postures to build strength, balance, and confidence in your practice. Whether you're...
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States
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Yoga Flow Pop Up at Majestic Dance
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesPOP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend — and for good reason. He's taught at countless studios in St. Louis and been a part of over 100 yoga teacher certifications. His NEW pop-up Vinyasa Flow classes at Majestic Dance Studio are a blend of thoughtful movement, anatomy-based teaching,...
$15 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
FREE Yoga at the Library
St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
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Pickleball Newbie Night
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesCome mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
$25 -
Glow Flow BlakLIT Yoga Social
The Crack Fox 1114 Olive St, St. Louis, MO, United StatesJoin Sarah and the gang for a 45 minute glow in the dark stretch sesh followed by dope beats dancin and dank times with your cannafam! Doin Good in...
$30 -
FREE Yoga Classes All November
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesRise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning...
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Friendsgiving Pickleball Tournament
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesServe up some holiday cheer at our Friendsgiving Pickleball Tournament! This fun-filled event is designed for players of every level, whether you’re chasing the win or just out to enjoy some time on the court. Bring your friends, bring your family, and let’s celebrate the season with good vibes, great competition, and plenty of laughter....
$60 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
FREE O’Fallon Public Library Yoga
O'Fallon Public Library Yoga 120 Civic Plaza, O'Fallon, MO, United StatesThe autumn weather is finally here, and just in time for you to cozy up with a book from our newest little corner. Take a book, leave a book - from our Little FREE Library at our O’Fallon Nest. You’ll find these page-turners nestled in the stair cubbies on your way up to the Aerie....
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Bounce on Thanksgiving Day (mini trampolines)
FeaturedMoonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesSometimes the body doesn’t need quiet…it needs a release. A rebellion against the heaviness of the season, the rush, the noise. Our Thanksgiving Bounce class is your invitation to shake off the excess, ignite your energy, and step into the day feeling lighter, clearer, and fully alive. 🍂 Thursday, November 27 at 6:15am It's a...
$24 -
FREE Yoga Classes All November
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesRise, shine, and flow with gratitude. All 6:30 am classes in November are FREE — every Monday, Wednesday & Thursday! Whether you’re an early bird or just chasing that morning glow, join us for a little movement, mindfulness, and thankfulness to start your day right. Monday 6:30am Slow Flow Wednesday 6:30am Slow Flow Thursday 6:30am...
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Feast & Flow: Pre-Turkey Yoga Pop-Up Thanksgiving Day
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesStart your holiday with intention, movement, and gratitude. This energizing all-levels yoga flow is designed to warm the body, open the heart, and create space—physically and mentally—before the festivities begin.
$20 -
Thanksgiving Gratitude Flow
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States🍁 Before you set the table, set yourself up to let the gratitude FLOW... Cultivate appreciation and presence on the mat, so that you can better cultivate appreciation and presence off the mat, too. 🍁 Thursday, November 27 at 8:00am Moving through a mindful sequence, you'll be encouraged to notice moments of gratitude - for...
$24 -
Turkey Trot STL 5K + 1/2 Mile Fun Run
FeaturedThe Family Arena, Arena Parkway 2002 Arena Pkwy, St. Charles, MO, United StatesKick off your Thanksgiving day right with an active morning, joining thousands of runners and walkers at Turkey Trot STL on America's most popular racing day! Join us for this Thanksgiving tradition by running or walking in the family-friendly Turkey Trot STL 5K at St. Charles Family Arena. Not only will you burn some calories before...
$38 -
Thanksgiving Open Play Pickleball Party!
FeaturedPaddle Up Pickleball Club, Chesterfield 17057 N Outer 40 Rd Suite 145, Chesterfield, MO, United States +1 moreBring your friends and family and join us for a thanksgiving pickleball open play party! Available at both Lake St Louis & Chesterfield locations Chesterfield Registration : Program Details | powered by CourtReserve Lake St Louis Registration: Program Details | powered by CourtReserve
$10 -
Donation Yoga Class for A Cause
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesJoin our annual donation based practice on Thanksgiving morning. Donations may be made directly to Operation Food Search All Levels What to bring Yoga mat, journal, pen, Water Bottle
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Thanksgiving Run with STL Run Crew
Pass the Past Coffee 4740 McPherson Ave, St. Louis, MO, United StatesHey, Crew! It’s almost time for our second annual unofficial Crew Turkey Trot! We will be at @coffee_passthepast this year, meeting at 9am on Thanksgiving morning. There is a 5k route planned from the store and ALL paces are welcome. This is NOT an official race therefore we will not have bibs or official timing...
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Thanksgiving Day Pre-Game: Mindfulness & Movement
FeaturedBlue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin Dianna Lucas for your Thanksgiving Day pre-game of mindfulness to ready and steady yourself for the holidays (autocorrected from holidaze!) We begin with Yoga for all bodies, Meditation to...
$25