Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Sip & Flow Yoga with SAYGE

    FREE Yoga Classes with SAYGE
    Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO, United States

    ???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with more grounding, balance, and community connection. ????????‍♀️ Each 45-minute class weaves together grounding postures, breath-centered alignment, and occasional restorative elements. Select sessions also include sound...

    Free

  • Queer Community Walk at Tower Grove Park

    Piper Palm House 4271 Northeast Drive, St. Louis, MO, United States

    A welcoming Saturday morning walk for queer folks & allies to move, connect, and build community with Rainbow Fit Club.Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcomeWe’ll meet at 8 AM between the Piper Palm House and...

  • Trek St. Louis | Saturday Road Ride – 40 Miles

    Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United States

    Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting! ‍

  • FREE: Optimist Club Fall Fest Yoga

    Northside Park 501 N 10th St, Breese, United States

    Find your breath, then find some beans + brews! ???????? You had us at FREE yoga, but what tops off chili better than cheese and onions? Well - maybe a chili cook off! ???? ????????Saturday, September 27 at 9:00am Next weekend, clear your calendar - the Chaturangas are calling you, and they're hungry! Before you...

    Free

  • FREE Yoga at New Baden Farmer’s Market

    FREE Yoga at New Baden Farmer’s Market
    New Baden Market Center 450 W Hanover St, New Baden, MO, United States

    ????????‍⬛ New Baden, we’re sprinkling some Moonbird magic out your way, too! Unroll your mats for a breezy FREE outdoor yoga class at the New Baden Farmer’s Market and soak up all the good vibes: mindful movement, friendly faces, and fresh market finds - every last Saturday of the month. ✨ Beginning Saturday, June 28th...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • The Collective STL’s Just Breathe Yoga Series at Gateway Arch

    The Collective STL’s Just Breathe Yoga Series at Gateway Arch
    Gateway Arch 11 North Fourth Street, St. Louis, MO, United States

    Yogis, unroll your mats right below the Gateway Arch! Join us under the Arch every Saturday in September for The Collective STL's Just Breathe Yoga Series! Back for its fifth year, this all-levels yoga class is the perfect addition to your weekend plans. This class is FREE and open to the public, and all attendees...

    Free

  • Outdoor Yoga at Jefferson Barracks Park

    Jefferson Barracks Park 345 North Rd W, St. Louis, MO, United States

    Unroll your yoga mat and strike a pose with us! ???? Join us for Yoga in the Park on September 27 from 9:00 AM to 10:00 AM, just outside the Powder Magazine Musuem at Jefferson Barracks Park. This free, welcoming event is open to all ages and skill levels. Come enjoy a refreshing hour of...

    Free

  • Fit Family 5k with Black Kids Do Yoga

    Bella Fontaine Park 9565 Bellefontaine Rd, St. Louis, MO, United States

    The Fit Family 5k is a family-friendly event designed to promote health, wellness, and community involvement. This fitness-focused walk welcomes participants of all ages and skill levels, offering a supportive environment for both seasoned participants and those new to 5k events. Beyond the walk itself, the event provides an opportunity to connect with others in...

    $20

  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...

    $20

  • Yoga Flow at Florentin

    Yoga Flow at Florentin
    Florentin 5090 Delmar Blvd, St. Louis, MO, United States

    We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow, then stick around to enjoy 10% off brunch, bites, or hand-pressed juice. See you on the grass, friends!

    $15

  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...

    $20

  • Stretch U St. Peters 15th Anniversary

    Stretch U St Peters 6143 Mid Rivers Mall Drive, St. Peters, MO, United States

    Celebrate 15 years of Stretch U with free stretches, food, drinks, raffles, special discounts & more! Don’t miss the fun! You're invited to help us celebrate Stretch U's 15th Anniversary with an Open House you won’t want to miss! Join us for a fun-filled day featuring FREE demo stretches, food and drinks, raffle prizes, exclusive...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Roller Skating Pop-Up Party at Tower Grove Pride Fest

    Featured Roller Skating Pop-Up Party at Tower Grove Pride Fest
    3955 Main Dr 3955 Main Drive, St. Louis, MO, United States

    Join us at Tower Grove Pride - Skate Place for a fun-filled day of skating, music, and rainbow-filled celebrations! Welcome to Tower Grove Pride - Skate Place! Come join us for two fun filled days and inclusivity at Tower Grove Pride! Lace up your skates and let's roll together in celebration of diversity and love!...

    Free

  • Tower Grove Pride: Rebel & Roar Fitness

    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    Join Rebel & Roar Fitness at Tower Grove Pride to demo our group fitness formats and learn how we can support your movement needs!Come visit Rebel & Roar Fitness for a weekend of super fun and inclusive movement at Tower Grove Pride! As certified group fitness instructors, we'd love to chat about how we can...