Outdoor Barre at Rockwell Beer Garden
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...
$20
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States
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108 Sun Salutations for the Fall Equinox
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesCelebrate the balance of light and dark with this transformative practice of 108 Sun Salutations (Surya Namaskar). As we honor the Fall Equinox, we'll flow through this moving meditation to release the old, set intentions, and embrace the season shift. All levels are welcome - modifications and rest breaks will be encouraged. We will end...
$30 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio
Featured508 S 5th St 508 South 5th Street, Saint Charles, MO, United StatesPart yoga + part fundraiser + part bunny/rabbit cuddle session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...
$33 -
Puppy Yoga at Five Oaks on Warson
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States????????♀️ Puppy Yoga! ????♂️???? Get ready for a paws-itively uplifting experience! Join us for a heartwarming yoga session where beginner-friendly stretches meet playful puppy cuddles. ✨ Flow through gentle poses while adorable, adoptable pups from the APA roam around, bringing instant joy and wagging tails. Whether you're here to de-stress, boost your mood, or just...
$33 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
FREE Pure Barre Pop Up + Shopping at Hearth & Soul
Hearth & Soul 9640 Clayton Road, St. Louis, MO, United States✨Join us✨ for an Outdoor Barre Pop-up class at Hearth & Soul on September 20th! Class will take place in the parking lot and you can call the store directly...
Free -
September Yoga + Farm Tour + Sound Bath
Lucky Dog Farm 1501 Wilmer Rd, Wentzville, MO, United StatesSeptember 20th Join Ashley Campise at Lucky Dog Farm for the perfect Saturday morning. We will start at 11:00am with a late Summer farm tour and will come back to...
$25 -
Birthing Workshop: For Expectant Mothers & Partners
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesPrepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga...
$65 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Reformer Pilates, Breathwork & Contrast Therapy – Breath & Exposure x Casa Di Pilates Collab
FeaturedCasa Di Pilates 1530 South Kingshighway Boulevard, #Suite 204, St. Louis, MO, United StatesIf you’ve been wanting to try out a Pilates class or ice bath and sauna ???? this is your chance! September 20th @ 1230pm. Limited spots available with only 9...
$50 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Restore + Recharge: New Moon Edition
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States✨???? Addie's back...and we can already smell the sage, palo santo, and essential oil blends! Take some time to slow down and set a New Moon intention with Addie. This...
$24 -
Upper Body Alignment Workshop
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesUpper Body Alignment To receive the maximum benefits and instill longevity in one’s practice, proper activation must take place to support the body’s natural structure in this area. We will...
$45 -
Shamanic Drum Circle
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesDive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...
$15 -
Unfringed Midwestern Hat Co. @ La Forme
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesReformed + Unfringed: Where Core Strength Meets Cowgirl Style ???? Saddle up for the collaboration you didn't know you needed! @unfringedmidwestern and La Forme are teaming up for a morning...
Free -
Wilderness Kayak Tours of Simpson Park
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesSunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching...
$5 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Sunday Funday: Yoga at Chicken N Pickle
Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles, MO, United StatesJoin us for a chill Sunday morning of yoga at Chicken N Pickle on Sept 21 at 9:00 - peace out! Sunday Funday~ Yoga at Chicken N Pickle Sept 21...
$13 -
Balancing On The Reformer
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesStep up to the challenge in Balancing on the Reformer, a class designed to improve stability, flexibility, and focus. This unique session combines Pilates stretches with standing balance poses, utilizing...
$25