Puff n Pose Yoga @ Sticky’s Social Lounge
Puff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM...
$16
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
-
-
Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United States
-
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United StatesLive music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and find balance through a mix of yin, gentle yang, and soul-centered music. Come as you are, move how you need, and be held in a...
$10 – $20 -
Mini + Me Yoga: Easter Egg Hunt
FeaturedMoonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesSmall humans. Tiny hops. Big spring energy. We’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses, wiggly balance attempts, tiny yogis doing their very best, and the occasional rogue downward dog. 🐰✨Saturday, March 28 at 11:00am Then we take the chaos (read:...
$24 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides...
$24 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Pop Up Yoga Class: Inside Flow
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesInside Yoga’s Inside Flow is a modern, music-driven vinyasa practice that blends precise sequencing with powerful storytelling. Created in Germany and now taught internationally, Inside Flow is built around choreographed movement set to a single song — with breath and transitions intentionally woven to match the music’s rhythm, lyrics, and emotional arc. Rather than a traditional...
$30 -
Pilates Pour Tour @ Urban Chestnut
Urban Chestnut 4465 Manchester Ave, St. Louis, MO, United StatesOur first stop on the Pilates Pour Tour, Urban Chestnut in the Grove! Come join us at Urban Chestnut in the Fermentation Hall & get a behind the scenes look at how the beer is brewed plus a killer mat pilates class while you're at it! Your ticket admits you to the class and...
$33.85 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Mini + Me Yoga: Easter Egg Hunt
FeaturedMoonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesSmall humans. Tiny hops. Big spring energy. We’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses, wiggly balance attempts, tiny yogis doing their very best, and the occasional rogue downward dog. ✨🐰Saturday, March 28 at 3:00pm Then we take the chaos (read:...
$24 -
Healing Breathwork
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesThis is a guided healing breathwork session that invites you to turn inward, release stuck or heavy emotions, and ultimately, reconnect with the truest form of you and your spirit....
$22 -
SoundBath Event at Sumits Hot Yoga
Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United StatesJoin us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of Crystal Tones singing bowls, rain pillar, drums,and chimes wash over you. Experience deep relaxation, stress relief, and a sense of inner peace as you surrender...
$25 -
Sound Healing Journey
Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield, United StatesJoin us for a sound bath designed to calm the nervous system, release tension, and bring the body back into balance. Through the healing vibrations of crystal singing bowls and...
$30 -
A Breathwork & Sound Journey
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin Cody Decker and Jacob Zengerling at Shanti Yoga for an immersive Breath + Sound experience designed to help you slow down, reconnect, and reset. This isn’t just a breathwork class or a sound bath — it’s an invitation to tune inward. Through a blend of grounding and energizing breath patterns, paired with live ambient...
$35 -
Full Moon Yoga, Meditation & Reiki
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesUnder the enchanting glow of the full moon, join us for Moonlit Flow, a class designed to harmonize your mind, body, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation, setting the stage for deep introspection. Transition into a guided meditation that aligns with the moon’s illuminating energy, helping you reflect...
$16 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Restore: Deep Stretch & Breathwork with Ariel Love
BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United StatesRESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and gentle movement (plus some longer holds and optional light props like bands/balls). Perfect for sore muscles, stress relief, and improving flexibility—great on rest days or...
$20 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Grand Basin Yoga in Forest Park with Dianna Lucas
Forest Park, Grand BasinSpring is unpredictable, check Facebook for weather related location changes. Indoor & Outdoor locations are available. Typically practice outdoors May - November or until temperature drops below 55 degrees. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location = The Grand Basin in Forest Park Our space is...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70