Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Dance & Drip @ Utopia Studios

    Utopia Studios 3957 Park Avenue, St. Louis, MO, United States

    This Zumba/HIP HOP fusion brings you the best of both worlds: high-energy cardio, easy-to-follow routines, and bold, bass-driven vibes.

  • Buti Yoga @ Jane’s House of Well Being

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun, well-rounded workout!  This class isn't just about burning calories - it's a chance to release stuck energy and reconnect with yourself to build...

    $18

  • Wilderness Kayak Tours of Simpson Park

    Wilderness Kayak Tours of Simpson Park
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his...

    $5

  • Yoga + Lattes

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Come join The Tease MVMT for a relaxing Sunday morning Yoga class with instructor Kelly and the added bonus of caffeine!

    $32

  • FREE Fountain Fitness: Brunch & Burn with Yoga Six STL

    The Fountain on Delmar 5242 Delmar Boulevard, St. Louis, MO, United States

    Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas! The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker's Locale! Join us on the...

    Free

  • Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio

    508 S 5th St 508 South 5th Street, Saint Charles, MO, United States

    Part yoga + part fundraiser + part bunny/rabbit cuddle session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...

    $34

  • Sunday Funday: Mat Pilates on the Roof

    Angad Arts Hotel 3550 Samuel Shepard Drive, St. Louis, MO, United States

    In partnership with City Pilates, don't miss this special rooftop mat class with the best views and vibes! Ticket includes Mat Pilates class instructed by City Pilates, followed by a welcome mimosa, and access to continue your Sunday Funday in Art Bar with DJs and lawn games. 10:00am: Class Starts on Sky View Terrace 11:00am:...

    $29

  • Prenatal Barre Workshop

    Barre STL 3342 Watson Rd, St. Louis, MO, United States

    75-minute Prenatal & Postnatal Barre Workshop Hey there, momma-to-be! We are honored to guide you through this amazing time of your life. Your body and hormones are changing by the...

    $20

  • Yoga Pool Party

    Marshall Road Marshall Road, Kirkwood, MO, United States

    Join Sarah for a Yoga and Swim Sesh complete with complimentary mocktails, mimosas, and light apps and vibes so high you wont want to miss! Join Veteran Yoga Instructor Sarah Fuhrmann for a chill mini yoga sesh followed by a community pool hang out complete with Bevvys and apps and dope vibes all for the...

    $34

  • Strength + Conditioning Series

    Strength + Conditioning Series
    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Slow Flow for Strength and Conditioning  A mindful yet challenging yoga class that blends the fluidity of vinyasa flow with targeted strength exercises. Designed for a slow, intentional burn, this...

    $21

  • Yoga for Kids: Moana Themed 2-6 y/o

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Journey past the reef to explore what lies beyond! Little OMies ages 2-6 (with a trusted grown-up) will follow the tale of Moana through yoga poses, special breathwork, and more....

    $24

  • FREE Community Class

    Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States

    A FREE class with Devon? How divine! To properly welcome back Devon to our instructor roster, she'll be teaching a FREE community class! ✨ Sunday, July 27 at 4:00pm Join...

    Free

  • Breath & Meditation

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, embark upon an inquiry into the relationship between Truth and Purity. Joe will...

    $18

  • Yoga Nidra Summer Series

    Yoga Nidra Summer Series
    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Yoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...

    $15

  • The Self Centered Event

    The Well Yard 2741 Sutton Boulevard, Maplewood, MO, United States

    The Self Centered Club is a monthly wellness experience designed to reconnect you with you. Through intentional movement and mindful practices, we create space for self-discovery, reflection, and personal growth — without the pressure to perform, network, or be “on.” This is your time to focus inward, nourish your physical and mental well-being, and return...

    $30