ACTV Studio IRL: Vuori Plaza Frontenac x Shred415
Join Vuori Plaza Frontenac for an ACTV Studio IRL on April 25th. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 4/25. Led by Kate Buer from Shred415, enjoy...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States
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Yoga & Brunch at Tree House
Tree House 3177 S Grand Blvd, St. Louis, MO, United StatesYoga, then brunch on the patio—say less. Join us at Tree House on South Grand for a 60-minute, all-levels flow to get moving, then stick around for brunch in the...
$45 -
Goat Yoga at Happy Trails Farm
Happy Trails Farm 1108 Old Rock Road, Granite City, IL, United StatesGoat yoga is for anyone, regardless of your yoga experience. It's for fun, laughter, and just feelin' good about yourself! Check an item off your bucket list with goat yoga...
$39.19 -
Market + Pilates Class + Nail Painting & More…
RYZE Studio STL 5001 Mardel Ave, St. Louis, MO, United StatesJoin us for a dreamy day of shopping, self-care, and movement 🌴✨ 🛍️ Vintage + Y2K finds by @dropdeadvintage__ and @ghostsoda 🧘🏽♀️ Pilates classes by @ryzestudiostl at 10am + 12pm 💅 Nail painting by @princesstreatmentpcs 👩 Hair tinsel by @slatersroom 🧋 Bubble tea by @bo.coboba 🌺 Flowers by @theladyinthebloom 📍 RYZE Studio STL at 5001 Mardel Ave. St. Louis, MO 63109 🗓️ Saturday, April 25...
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Tower Grove Farmers Market Yoga with Kim Winn
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
$11 -
BARRECHELLA 2026: COSMIC DISCO
FeaturedFrancis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesIt's festie season, babes BARRECHELLA 2026 IS HERE! Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park | 5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL BYO: Light dumbbells (1-3 lbs.) WORKOUT SPOT: Concrete area...
$20 -
BALLROOM FITNESS
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesFor Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...
$10 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Serenity Saturday: Yoga & Wine @ The Wine Garden
The Wine Garden 1219 South Main Street, Saint Charles, MO, United StatesBegin your Saturday with Serenity~ Unwind with yoga and sip wine/mocktails at the gorgeous Wine Garden St Charles on April 25 at 10 AM! ✌️Serenity Saturday~ Yoga & Wine Join...
$25.02 -
The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United StatesLive music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
$10 – $20 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides...
$24 -
Chair Yoga Workshop
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesWhether you’re new to yoga, returning after time away, or looking for a more supported approach, Chair Yoga offers an accessible, empowering way to build strength, stability, and body awareness...
$35 -
Align Whitin: Breathwork Experience
YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United StatesSlow down and reconnect with the power of your breath in this calming, guided workshop designed to reduce stress and restore balance. The experience includes breath education, guided practices, and...
$40 -
Pop Princess Themed + Yoga Class
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesSprinkle in some Espresso energy, add a little 7 rings devotion to the flow, and burst your heart open like Good Luck, Babe! 🎶 Yeah, it’s that kind of pop...
$24 -
Yin Yoga + Acupuncture & Sound Bath
Detox Yoga Studios, O'Fallon 3004 Winghaven Blvd, O'Fallon, MO, United StatesImmerse yourself in a restorative 2-hour journey designed to awaken your senses and harmonize with the rejuvenating energy of spring. This unique workshop combines the deep release of yin yoga with the soothing vibrations of a sound bath and the balancing touch of acupuncture, all centered on nourishing your body's wood element and gallbladder. By...
$35 -
Pop-Up Yoga Class: Earth Day Candlelight Restore with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesThis special candlelit restorative class pairs gentle, supported poses with the soothing sounds of live piano music. You’ll be guided through deep relaxation and grounding breathwork designed to melt away tension and help you move through the cold of the season feeling centered, calm, and nourished. A special chance to reconnect with yourself and the...
$35 -
Yoga in the Park @ Grand Basin
Forest Park, Grand BasinWe’re taking Yoga in the Park to a new level—now at the Grand Basin in Forest Park, overlooking the water. Join us for our first session on April 26th at...
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BARRECHELLA 2026: CELESTIAL CHILL
FeaturedFrancis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesIt's festie season, babes BARRECHELLA 2026 IS HERE! Join us April 24, 25, 26th for a 3-day event celebrating, fitness, community, and local STL businesses! Location: Francis Park | 5300 Donovan...
$20 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Bloom In Nature: Guided Meditation at George Winter Park
George Winter Park-Goode Pavilion 401 Allen Road, Fenton, MO, United StatesJoin us as we introduce a new way to experience Bloom outside the walls, grounded in nature. Bloom in Nature is a seasonal offering designed to help you slow down,...
$15