Vinyasa Flow Yoga @ Move With Fuhrgi!
Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you're a seasoned yogi or a beginner, this class is perfect for all levels....
$20
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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DOPE GYM STL 1327 Hughes Place, St. Louis, MO, United States
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Evening Yoga with Kim Winn
Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for updates on location - indoor...
$11 -
Bad Beats Dance Fitness
Washington Community Arts Studio 307 Elm Street, Washington, MO, United StatesCome join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop, hip hop, jive, country, and Latin vibes. Every Tuesday from 7-8 PM, at 307 Elm Street in Washington, MO! No dance...
$10 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
$15 -
FREE Mat Pilates Class – March MATness
Pilates & Custom Fitness, Des Peres 13200 Manchester Rd, Des Peres, MO, United StatesJoin Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates' original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody, website link below Wed March 5 at 11:15am Thurs March 13th at 5pm Friday March 21 at 11:15am Thurs March 27th...
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Full Moon Magic: Guided Meditation & Community
FeaturedTelva at The Ridge 60 N Gore Ave, Webster Groves, MO, United StatesFull Moon Magic at Telva at The Ridge ???? Join us for an enchanting evening under the rising full moon as we connect with the moon, ourselves, and each other. ✨ ???? Details: • Doors open: 6:30 PM – Settle into our cozy space and grab a drink. Enjoy a special NA tea beverage, other...
$33 -
Brick City Yoga Classes: 314 Day Special
FeaturedBrick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesAll yoga classes on March 14th are $3.14 for 314 Day! Celebrate with $3.14 yoga classes. 8:00 am - Vinyasa Yoga 9:15 am - Vinyasa Yoga 12:00 pm - Vinyasa...
$3.14 -
Fire & Ice: Vinyasa Yoga + Yin Yoga
Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United StatesWelcome to Lyndell Institute's Friday Night Yoga Series, featuring Fire & Ice! Challenge your strength and balance as we move powerfully through a warming Vinyasa sequence designed to release stored tension while breaking a light sweat. We will then ease into a deeply relaxing, slow-moving, cooling Yin Yoga session in which we open the hips...
$15 -
FREE Shamrock Mashup Fitness Class
BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United StatesFREE CLASS Shamrock Mashup is the ultimate fitness fusion experience, blending the best of cycling, High Fitness, strength training, and cardio dance into one exhilarating class! ???? Get ready to pedal to the beat, torch calories with heart-pounding High Fitness routines, build strength with targeted exercises, and let loose with infectious cardio dance moves
Free -
Morning Yoga with Kim Winn
Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United StatesAll levels yoga class. BYO mat. Pay what you can, cash or venmo. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next...
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
$15 -
FREE Self-Care Saturdays: Yoga
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesPresented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
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Contrast Therapy/ Breathwork session
3 Degrees Contrast Therapy Webster Groves, St. Louis, MO, United StatesYou're not just forcing yourself into a tub. We provide coaching and community that empower you to dive into benefits ranging anywhere from reduced inflammation and soreness, to relief from anxiety, depression and even trauma, all while dramatically enhancing your mood. With us, you're not doing this alone.
$45 -
Yes Move Fitness Class
FeaturedYes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesGet ready to move, groove, and feel amazing with us at Yes Move! Yes Move dance fitness class is designed for everyone, no matter your dance experience! This class is all about the joy of movement, blending 30-40 minutes of dance with strength training in a fun, judgment-free space. Each class includes: A warm-up to get...
$15 -
Aerial Beginner Trial Class
St. Louis Aerial Collective 5019 Northrup Ave, St. Louis, MO, United StatesThis class will introduce you to a variety of basic, low-to-the-ground moves on aerial silks and trapeze. Check out the studio and find out if aerial arts are for you! All are welcome, there are no prerequisites. Bring a water bottle, and wear soft clothing that covers your waist and the backs of your knees....
$35 -
Reformer Stretch & Restore
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesUnwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep, targeted stretches of Pilates with the calming, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience. You’ll gently move through restorative...
$25 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
$15 -
Beginner Pickleball Clinic + Brunch
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesJoin us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!
$25 -
Pilates Class + Custom Hat Bar
FeaturedThe Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesIt’s almost the season of laying by a pool and taking weekend boat rides ☀️???????? The Tease MVMT is partnering with @hawleytruckers.stlouis ???? to give you the ultimate summer prep! ???? ????CLASS...
$32 -
Collab Ride: Living Well STL + Cyclebar
CycleBar, Richmond Heights 8025 Dale Avenue, St. Louis, MO, United StatesJoin Living Well STL Community for a ride at Cyclebar Richmond Heights! We are so excited for our next collab with Cyclebar! Join us because you know riding to the beat-vibes are gonna high ???? Please plan to arrive 15 minutes early to get set up!
$7.5