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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Grab your boots and join us every Sunday for a night of dancing, music, and good vibes - at Frankie Martin’s Garden! ✨🤠 🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest Movin’) 💃 Dancing: 7:00–9:00 🎧 Music by DJ Fish 📍 NEW LOCATION: We’ve moved the party from the turf to the Pickleball Courts! 🎟️ Tickets...
Monday Women's Mixer. Join us for a Women's Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and...
An intentional practice for curious bodies. ✨ This is yoga with space around it. For the beginner learning the language of shape and sensation. For the seasoned student ready to...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces, and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! South City 3 & 4 Mile Route...
Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! University City 3 Mile Route University City...
Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or blanket to lay on. Teens and adults. Registration recommended with limited walk-ins.
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength, stretch, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! Mondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas) Tuesdays Sunset Flow at 6pm (with Rose Pelosi) Saturdays and Sundays New Time 8am (with Dianna Lucas) Outdoor location = The Grand Basin in Forest Park. Our space is open air, prepare for...
Tuesdays are back: Move & Connect 📍: Tower Grove Park: West End Pavillion ⏰: 6pm 🏃♀️: 1-3 miles Run, Walk, Don’t Skip
Welcoming June and this lovely summer season 🌈 🙏My monthly schedule is up and I'd love to see you at yoga! 🪻 Join me on Tuesdays at 6 PM at @infinityyogastudio in Troy, MO (Yoga mats provided).
send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...
Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga experience for all levels — no experience necessary. 🚪 Doors open: 6:00 PM We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs...
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
Relax to a Gong Sound Bath in a space filled the art of Unity, Purpose & Joy. Enjoy Common Ground Art Exhibition by Angela L ChostnerCommon Ground- Visions of Unity,...