Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Full Moon Sound Journey (DONATION BASED)

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    The full moon is a time of illumination and reflection of our inner worlds, highlighting what we are hanging on to and what is ready to be released. We will...

    $15

  • FREE A Journey into Stillness: Stretch & Sound

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Sink into supported, floor-based postures designed to open the body and quiet the mind. We will move through 45 minutes of deep stretching to open the shoulders, areas of spine...

    Free

  • Monday Night Group Run – South City

    Monday Night Group Runs with Big River Running
    Big River Running, South City Store South City, Devonshire Ave., St. Louis, United States

    Every Monday at 5:45 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces, and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! South City 3 & 4 Mile Route...

  • FREE Beginner Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

    Free

  • FREE Yoga for Kids with Healthy Life Nation

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.

    Free

  • Stroller Strolls at Powder Valley

    Powder Valley Conservation Nature Center 11715 Cragwold Rd, Kirkwood, MO, United States

    Additional Information: Trade the neighborhood sidewalk for the paved trails of Powder Valley! Join Powder Valley volunteers for a guided hiking experience for you and your stroller aged little ones....

  • Strive 2 Fitness Jump into Fitness

    Tiemeyer Park 3311 Ashby Road, Saint Ann, MO, United States

    You can find us at St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.

  • PLEIN AIR RUN CLUB with YogiSpice STL

    Forest Park, Grand Basin

    send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...

    $8

  • Puff n Pose Yoga @The Church

    Puff n Pose Yoga @The Church
    The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United States

    Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM    A gentle, elevated yoga...

    $16

  • Art & Yoga at Kemper Art Museum

    Mildred Lane Kemper Art Museum 1 Brookings Drive, St. Louis, MO, United States

    Join certified yoga instructor Amma Adrian for a refreshing yoga session surrounded by art. Afterward, slow down with a guided conversation and close looking experience centered on an artwork from...

    Free