FREE Chair Yoga @Grant’s View Branch
Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC...
Free
5 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Beginners
Events for June 26, 2025
Women’s Sacred Rage Ceremony
Sacred Rage: A Women's Ceremonial Space for Release & Transformation Join us for an intimate ceremonial gathering where women can safely explore and transform their sacred rage. Through guided breathwork,...
$37
STL Mom x La Forme Fitness Event – Golden Hour Pilates
Featured
Drace Park
Pavilion, 2310 Cedar Valley Rd, St. Louis
Golden Hour Pilates: An Evening of Movement, Connection & Community Join us for a special evening designed to nourish your body and spirit at Golden Hour Pilates, sponsored by Legacy Physical Therapy and St....
$25
Vin Yin Yoga Flow
This 1-hour class opens with an energetic vinyasa flow and then moves into a grounding yin practice, finding balance and quiet by the end of the hour. Open to all...
$20
Lady Lovers Fitness Party: A Bi/ Lesbian Event
Get ready to bust a move and meet fellow hay women at our fitness party - no experience needed, just good vibes and beginner line dancing!
$20