Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Introduction to Meditation

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Curious about methods of Meditation? Want to make this a part of your practice, but unsure how to begin? Expect some journaling, breathing exercises, and information on the origins and benefits of a meditation practice.

$30

A Restorative Mother’s Day Breathwork + Reiki Experience

Blue Sky Yoga 3525 Watson Road, St Louis

You don’t have to be a mother to need mothering. Let this be the space. Join me for a deeply healing 90-minute journey designed to soothe your nervous system, soften your heart, and awaken the divine feminine within. Through the power of transformational breathwork and Holy Fire® Reiki energy, we’ll release emotional tension, regulate the...

$55