Breathwork, Ice Bath & Sauna Workshop
Join us for a powerful workshop combining breathwork, ice baths, and sauna sessions to boost your well-being and resilience! Welcome to the Breathwork Ice Bath & Sauna Workshop! Join us...
$25.38
4 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Breathwork
Events for April 19, 2026
Yin + Breathwork
Join us for a powerful evening designed to help you unwind, reset, and reconnect. We’ll begin with 45 minutes of Yin Yoga led by Max Dattoli, inviting you to slow down and settle into deep stillness. Yin has a way of melting away tension — physically, mentally, and energetically — leaving you grounded, open, and...
$25
XPT Swim Training with Breath & Exposure STL
Breath & Exposure STL 1530 S Kingshighway Blvd, St. LouisIf you've been looking to level up in your breath practice; this class is for you. We are taking you underwater to push past your normal breath routine, create MORE...
$25
XPT Swim Training with Breath & Exposure STL
Breath & Exposure STL 1530 S Kingshighway Blvd, St. LouisIf you've been looking to level up in your breath practice; this class is for you. We are taking you underwater to push past your normal breath routine, create MORE...
$25