Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

BYO

Events

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • FREE Alien Yoga for Kids with Healthy Life Nation

    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages 3-9. Registration Required.

    Free

  • FREE Outdoor Pilates Class with TruFusion STL

    Featured
    West Port Plaza Drive West Port Plaza Drive, Maryland Heights, MO, United States

    Join us for a 45 minute outdoor Pilates class with Maggie Toner at West Port Plaza! -Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through a 45 minute Bodyweight Bootcamp class which will incorporate burts of cardio, and strength training! Class will take place in the center of West Port...

    Free

  • Mocktails & Movement

    Featured
    The Well Yard 2741 Sutton Boulevard, Maplewood, MO, United States

    Start your weekend with intention! Enjoy a one-hour yoga session followed by mocktails and meaningful connection in a beautiful space. This inclusive, co-ed event is open to all experience levels. Yoga begins promptly at 10:15 AM Please bring your yoga mat, props, and a journal. You’ll leave with a reflective prompt to carry into your...

    $35

  • Breathwork Workshop

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Inspired by James Nestor’s groundbreaking book Breath, this workshop will take a deeper look at how modern breathing habits may be limiting our physical, mental, and emotional well-being — and how simple changes can unlock our full potential. We’ll begin by exploring a series of accessible, beneficial breathing techniques you can integrate into your daily...

    $40

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • FREE Yoga for Adults @ Thornhill Branch

    St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis, United States

    Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.

    Free
  • graphic showing all white women sitting in a yoga meditation pose surrounding by a gold lotus flower. the words park yoga in white font fill the black background

    Francis Park Evening Yoga with Kim Winn

    Evening Yoga with Kim Winn
    Francis Park 5300 Donovan Ave, St. Louis, MO, United States

    Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...

    $11

  • FREE Yoga at the Library

    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins...

    $15

  • Outdoor Barre at Francis Park

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    Length: 45 minutes Location: Francis Park  |  5300 Donovan Ave. St. Louis, MO 63109 *Street parking on Donovan Ave. and Eichelberger St.* BYO: Yoga Mat and Water OPTIONAL BYO: Light...

    Free

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Goat Yoga at Adam Puchta Winery

    Adam Puchta Winery 1947 Frene Creek Road, Hermann, MO, United States

    Sessions combine yoga with beautiful winery scenery and sweet animals to achieve an unexpected experience. Goat Yoga at Adam Puchta Winery in Hermann, MO! Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful winery scenery...

    $35

  • FREE Living Well STL x Gateway Yoga Collab

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    FREE Community Class! Empowered Flow 45 Move with confidence. Breathe with intention. Step into your power. Duration: 45 Minutes Temperature: Not heated Class Info: Empowered Flow is the perfect bridge between beginner-friendly movement and dynamic vinyasa flow. This all-levels class focuses on building strength, stability, and breath awareness while offering accessible variations for newer students and deeper challenges...

    Free

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15